๐Ÿ‡ณ๐Ÿ‡ฑBas Vroegop

NED

2 races|1 division|1 season|HYROX
HYROXMen
1:59:22
Rotterdam 2026 ยท Apr 2026
#256,268 / 277,238
Avg 2:08:58ยท2 races

Station Profile

HYROX ยท Men
vs 33,549 peers (1:47:24โ€“2:11:16)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+23.9%
Sled Push+18.9%
Sandbag+9.7%

Weaknesses

Wall Balls-31.2%
Sled Pull-21.8%
Burpees-20.4%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:59:22#1446
๐Ÿ‡ณ๐Ÿ‡ฑMaastrichtHYROX2:18:35#3343

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
7:18
Avg
7:38
Slow
7:59
Run 22r
Fast
5:13
Avg
6:32
Slow
7:52
Run 32r
Fast
7:11
Avg
11:22
Slow
15:33
Run 42r
Fast
6:09
Avg
8:58
Slow
11:47
Run 52r
Fast
6:35
Avg
6:37
Slow
6:39
Run 62r
Fast
5:40
Avg
5:51
Slow
6:02
Run 72r
Fast
5:48
Avg
5:54
Slow
6:00
Run 82r
Fast
7:36
Avg
7:40
Slow
7:45
Run Total2r
Fast
52:46
Avg
1:00:30
Slow
1:08:15
Best Run2r
Fast
5:13
Avg
5:26
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:54
Avg
4:54
Slow
4:54
Sled Push2r
Fast
2:31
Avg
2:53
Slow
3:15
Sled Pull2r
Fast
8:23
Avg
8:55
Slow
9:28
Burpee Broad Jump2r
Fast
7:12
Avg
8:29
Slow
9:46
Row2r
Fast
5:33
Avg
5:37
Slow
5:42
Farmers Carry2r
Fast
2:11
Avg
2:12
Slow
2:14
Sandbag Lunges2r
Fast
6:51
Avg
7:18
Slow
7:46
Wall Balls2r
Fast
13:44
Avg
15:50
Slow
17:57
Roxzone
Roxzone Time2r
Fast
11:54
Avg
12:22
Slow
12:50