🇳🇱Bas Rockx

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#134,754 / 277,238

🇳🇱RotterdamApr 26

Avg 1:26:41·1 race

Station Profile

HYROX · Men

vs 115,577 peers (1:18:00–1:35:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.3%

Sled Push+21.9%

Sandbag+14.1%

Weaknesses

Sled Pull-30.5%

Row-9.4%

Burpees-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:26:41	#764	#144

Split Analysis

Running Splits

Run 11r

Fast

4:21

Avg

4:21

Slow

4:21

Run 21r

Fast

4:20

Avg

4:20

Slow

4:20

Run 31r

Fast

5:31

Avg

5:31

Slow

5:31

Run 41r

Fast

5:37

Avg

5:37

Slow

5:37

Run 51r

Fast

5:27

Avg

5:27

Slow

5:27

Run 61r

Fast

5:03

Avg

5:03

Slow

5:03

Run 71r

Fast

5:20

Avg

5:20

Slow

5:20

Run 81r

Fast

5:28

Avg

5:28

Slow

5:28

Run Total1r

Fast

41:04

Avg

41:04

Slow

41:04

Best Run1r

Fast

4:20

Avg

4:20

Slow

4:20

Workout Splits

SkiErg1r

Fast

4:48

Avg

4:48

Slow

4:48

Sled Push1r

Fast

2:20

Avg

2:20

Slow

2:20

Sled Pull1r

Fast

6:30

Avg

6:30

Slow

6:30

Burpee Broad Jump1r

Fast

5:57

Avg

5:57

Slow

5:57

Row1r

Fast

5:19

Avg

5:19

Slow

5:19

Farmers Carry1r

Fast

1:39

Avg

1:39

Slow

1:39

Sandbag Lunges1r

Fast

4:31

Avg

4:31

Slow

4:31

Wall Balls1r

Fast

7:21

Avg

7:21

Slow

7:21

Roxzone

Roxzone Time1r

Fast

7:17

Avg

7:17

Slow

7:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	4:21	4:21	1
Run 2	4:20	4:20	4:20	1
Run 3	5:31	5:31	5:31	1
Run 4	5:37	5:37	5:37	1
Run 5	5:27	5:27	5:27	1
Run 6	5:03	5:03	5:03	1
Run 7	5:20	5:20	5:20	1
Run 8	5:28	5:28	5:28	1
Run Total	41:04	41:04	41:04	1
Best Run	4:20	4:20	4:20	1
Workout Splits
SkiErg	4:48	4:48	4:48	1
Sled Push	2:20	2:20	2:20	1
Sled Pull	6:30	6:30	6:30	1
Burpee Broad Jump	5:57	5:57	5:57	1
Row	5:19	5:19	5:19	1
Farmers Carry	1:39	1:39	1:39	1
Sandbag Lunges	4:31	4:31	4:31	1
Wall Balls	7:21	7:21	7:21	1
Roxzone
Roxzone Time	7:17	7:17	7:17	1