🇳🇱Bas Paumen

NED

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROXMen

-6:301:11:20

Gent 2025 · Dec 2025

Top 25%#31,282 / 277,238

🇧🇪GentDec 25

1:11:20#170

🇳🇱UtrechtNov 25

1:17:50#381

Avg 1:14:35·2 races

HYROX DOUBLESMen

1:14:33

Amsterdam 2026 · Jan 2026

Top 50%#72,198 / 151,661

🇳🇱AmsterdamJan 26

1:14:33#1005

Avg 1:14:33·1 race

Station Profile

vs 68,937 peers (1:04:12–1:18:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.7%

Running+6.5%

Farmers+1.8%

Weaknesses

Sled Push-31.7%

Sled Pull-14.3%

Row-8.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:14:33	#1005	#172
🇧🇪GentHYROX	HYROX	Dec 2025	1:11:20	#170	#26
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:17:50	#381	#56

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:18

Avg

3:53

Slow

4:24

Run 23r

Fast

4:03

Avg

4:21

Slow

4:31

Run 33r

Fast

4:21

Avg

7:00

Slow

10:07

Run 43r

Fast

4:11

Avg

4:57

Slow

5:49

Run 53r

Fast

4:25

Avg

4:54

Slow

5:11

Run 63r

Fast

4:05

Avg

4:36

Slow

5:08

Run 73r

Fast

4:11

Avg

4:40

Slow

5:11

Run 83r

Fast

3:50

Avg

4:35

Slow

5:40

Run Total3r

Fast

33:26

Avg

38:55

Slow

44:50

Best Run3r

Fast

3:50

Avg

4:07

Slow

4:30

Workout Splits

SkiErg3r

Fast

3:42

Avg

4:12

Slow

4:32

Sled Push3r

Fast

2:52

Avg

3:07

Slow

3:24

Sled Pull3r

Fast

3:02

Avg

4:34

Slow

6:00

Burpee Broad Jump3r

Fast

2:33

Avg

3:29

Slow

4:21

Row3r

Fast

4:21

Avg

4:42

Slow

4:56

Farmers Carry3r

Fast

1:21

Avg

1:43

Slow

1:59

Sandbag Lunges3r

Fast

3:01

Avg

3:57

Slow

4:31

Wall Balls3r

Fast

3:55

Avg

5:09

Slow

5:50

Roxzone

Roxzone Time3r

Fast

4:13

Avg

4:46

Slow

5:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	3:53	4:24	3
Run 2	4:03	4:21	4:31	3
Run 3	4:21	7:00	10:07	3
Run 4	4:11	4:57	5:49	3
Run 5	4:25	4:54	5:11	3
Run 6	4:05	4:36	5:08	3
Run 7	4:11	4:40	5:11	3
Run 8	3:50	4:35	5:40	3
Run Total	33:26	38:55	44:50	3
Best Run	3:50	4:07	4:30	3
Workout Splits
SkiErg	3:42	4:12	4:32	3
Sled Push	2:52	3:07	3:24	3
Sled Pull	3:02	4:34	6:00	3
Burpee Broad Jump	2:33	3:29	4:21	3
Row	4:21	4:42	4:56	3
Farmers Carry	1:21	1:43	1:59	3
Sandbag Lunges	3:01	3:57	4:31	3
Wall Balls	3:55	5:09	5:50	3
Roxzone
Roxzone Time	4:13	4:46	5:06	3