๐Ÿ‡ณ๐Ÿ‡ฑBas Molenkamp

NED

2 races|1 division|2 seasons|HYROX
HYROXMen
1:26:19
Rotterdam 2026 ยท Apr 2026
Top 50%#131,861 / 276,664
Avg 1:28:59ยท2 races

Station Profile

HYROX ยท Men
vs 115,379 peers (1:17:41โ€“1:34:56)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+8.0%
Farmers+6.8%
Sled Pull+3.9%

Weaknesses

Wall Balls-22.5%
Sled Push-7.4%
Burpees-6.3%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:26:19#752
๐Ÿ‡ณ๐Ÿ‡ฑHeerenveenHYROX1:31:39#1034

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:38
Avg
4:53
Slow
5:08
Run 22r
Fast
4:44
Avg
4:48
Slow
4:53
Run 32r
Fast
4:47
Avg
4:59
Slow
5:12
Run 42r
Fast
5:03
Avg
5:06
Slow
5:09
Run 52r
Fast
5:01
Avg
5:14
Slow
5:28
Run 62r
Fast
4:57
Avg
5:10
Slow
5:23
Run 72r
Fast
4:57
Avg
5:06
Slow
5:15
Run 82r
Fast
5:48
Avg
6:04
Slow
6:21
Run Total2r
Fast
40:31
Avg
41:18
Slow
42:05
Best Run2r
Fast
4:44
Avg
4:45
Slow
4:47
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:23
Slow
4:36
Sled Push2r
Fast
2:46
Avg
2:59
Slow
3:12
Sled Pull2r
Fast
4:46
Avg
5:06
Slow
5:27
Burpee Broad Jump2r
Fast
5:50
Avg
5:52
Slow
5:55
Row2r
Fast
4:50
Avg
4:50
Slow
4:50
Farmers Carry2r
Fast
2:03
Avg
2:04
Slow
2:06
Sandbag Lunges2r
Fast
4:49
Avg
5:03
Slow
5:17
Wall Balls2r
Fast
6:54
Avg
7:40
Slow
8:26
Roxzone
Roxzone Time2r
Fast
7:20
Avg
9:46
Slow
12:12