🇳🇱Bas Mol
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#143,786 / 283,463
🇳🇱RotterdamApr 26
1:27:32#1426
Avg 1:27:32·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:27:32 | #1426 |
Split Analysis
Running Splits
Run 11r
Fast
4:15
Avg
4:15
Slow
4:15
Run 21r
Fast
4:31
Avg
4:31
Slow
4:31
Run 31r
Fast
6:05
Avg
6:05
Slow
6:05
Run 41r
Fast
5:46
Avg
5:46
Slow
5:46
Run 51r
Fast
5:53
Avg
5:53
Slow
5:53
Run 61r
Fast
6:12
Avg
6:12
Slow
6:12
Run 71r
Fast
6:36
Avg
6:36
Slow
6:36
Run 81r
Fast
6:16
Avg
6:16
Slow
6:16
Run Total1r
Fast
45:31
Avg
45:31
Slow
45:31
Best Run1r
Fast
4:31
Avg
4:31
Slow
4:31
Workout Splits
SkiErg1r
Fast
4:19
Avg
4:19
Slow
4:19
Sled Push1r
Fast
2:16
Avg
2:16
Slow
2:16
Sled Pull1r
Fast
4:09
Avg
4:09
Slow
4:09
Burpee Broad Jump1r
Fast
5:11
Avg
5:11
Slow
5:11
Row1r
Fast
4:26
Avg
4:26
Slow
4:26
Farmers Carry1r
Fast
1:55
Avg
1:55
Slow
1:55
Sandbag Lunges1r
Fast
4:57
Avg
4:57
Slow
4:57
Wall Balls1r
Fast
6:46
Avg
6:46
Slow
6:46
Roxzone
Roxzone Time1r
Fast
8:07
Avg
8:07
Slow
8:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:15 | 4:15 | 1 |
| Run 2 | 4:31 | 4:31 | 4:31 | 1 |
| Run 3 | 6:05 | 6:05 | 6:05 | 1 |
| Run 4 | 5:46 | 5:46 | 5:46 | 1 |
| Run 5 | 5:53 | 5:53 | 5:53 | 1 |
| Run 6 | 6:12 | 6:12 | 6:12 | 1 |
| Run 7 | 6:36 | 6:36 | 6:36 | 1 |
| Run 8 | 6:16 | 6:16 | 6:16 | 1 |
| Run Total | 45:31 | 45:31 | 45:31 | 1 |
| Best Run | 4:31 | 4:31 | 4:31 | 1 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:19 | 4:19 | 1 |
| Sled Push | 2:16 | 2:16 | 2:16 | 1 |
| Sled Pull | 4:09 | 4:09 | 4:09 | 1 |
| Burpee Broad Jump | 5:11 | 5:11 | 5:11 | 1 |
| Row | 4:26 | 4:26 | 4:26 | 1 |
| Farmers Carry | 1:55 | 1:55 | 1:55 | 1 |
| Sandbag Lunges | 4:57 | 4:57 | 4:57 | 1 |
| Wall Balls | 6:46 | 6:46 | 6:46 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:07 | 8:07 | 8:07 | 1 |