🇵🇱Bartosz Mańko
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:26
Avg
3:43
Slow
4:01
Run 23r
Fast
4:45
Avg
4:54
Slow
5:00
Run 33r
Fast
4:59
Avg
5:02
Slow
5:05
Run 43r
Fast
5:01
Avg
5:09
Slow
5:20
Run 53r
Fast
5:05
Avg
5:26
Slow
5:44
Run 63r
Fast
5:04
Avg
5:12
Slow
5:16
Run 73r
Fast
5:07
Avg
5:16
Slow
5:24
Run 83r
Fast
4:30
Avg
4:54
Slow
5:44
Run Total3r
Fast
37:53
Avg
39:35
Slow
41:03
Best Run3r
Fast
4:30
Avg
4:40
Slow
5:00
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:22
Slow
4:32
Sled Push3r
Fast
2:42
Avg
3:05
Slow
3:29
Sled Pull3r
Fast
3:54
Avg
4:20
Slow
4:47
Burpee Broad Jump3r
Fast
4:53
Avg
5:50
Slow
6:51
Row3r
Fast
4:35
Avg
4:51
Slow
5:03
Farmers Carry3r
Fast
1:37
Avg
1:48
Slow
2:03
Sandbag Lunges3r
Fast
4:28
Avg
4:43
Slow
5:13
Wall Balls3r
Fast
5:25
Avg
5:42
Slow
6:01
Roxzone
Roxzone Time3r
Fast
5:33
Avg
6:31
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 3:43 | 4:01 | 3 |
| Run 2 | 4:45 | 4:54 | 5:00 | 3 |
| Run 3 | 4:59 | 5:02 | 5:05 | 3 |
| Run 4 | 5:01 | 5:09 | 5:20 | 3 |
| Run 5 | 5:05 | 5:26 | 5:44 | 3 |
| Run 6 | 5:04 | 5:12 | 5:16 | 3 |
| Run 7 | 5:07 | 5:16 | 5:24 | 3 |
| Run 8 | 4:30 | 4:54 | 5:44 | 3 |
| Run Total | 37:53 | 39:35 | 41:03 | 3 |
| Best Run | 4:30 | 4:40 | 5:00 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:22 | 4:32 | 3 |
| Sled Push | 2:42 | 3:05 | 3:29 | 3 |
| Sled Pull | 3:54 | 4:20 | 4:47 | 3 |
| Burpee Broad Jump | 4:53 | 5:50 | 6:51 | 3 |
| Row | 4:35 | 4:51 | 5:03 | 3 |
| Farmers Carry | 1:37 | 1:48 | 2:03 | 3 |
| Sandbag Lunges | 4:28 | 4:43 | 5:13 | 3 |
| Wall Balls | 5:25 | 5:42 | 6:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:33 | 6:31 | 7:26 | 3 |