🇵🇱Bartosz Kowalik
POL
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:04
Avg
4:27
Slow
5:38
Run 23r
Fast
4:53
Avg
5:34
Slow
6:11
Run 33r
Fast
5:35
Avg
6:00
Slow
6:22
Run 43r
Fast
5:41
Avg
6:08
Slow
6:22
Run 53r
Fast
6:16
Avg
6:21
Slow
6:29
Run 63r
Fast
4:38
Avg
5:44
Slow
6:21
Run 73r
Fast
6:02
Avg
6:16
Slow
6:32
Run 83r
Fast
5:41
Avg
6:13
Slow
7:15
Run Total3r
Fast
42:04
Avg
46:41
Slow
49:27
Best Run3r
Fast
4:38
Avg
5:19
Slow
5:41
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:42
Slow
4:56
Sled Push3r
Fast
2:33
Avg
3:05
Slow
3:56
Sled Pull3r
Fast
3:56
Avg
4:35
Slow
5:00
Burpee Broad Jump3r
Fast
6:33
Avg
7:51
Slow
10:24
Row3r
Fast
4:40
Avg
5:09
Slow
5:55
Farmers Carry3r
Fast
1:45
Avg
1:56
Slow
2:11
Sandbag Lunges3r
Fast
5:50
Avg
6:40
Slow
8:10
Wall Balls3r
Fast
6:44
Avg
7:09
Slow
7:53
Roxzone
Roxzone Time3r
Fast
7:06
Avg
7:14
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 4:27 | 5:38 | 3 |
| Run 2 | 4:53 | 5:34 | 6:11 | 3 |
| Run 3 | 5:35 | 6:00 | 6:22 | 3 |
| Run 4 | 5:41 | 6:08 | 6:22 | 3 |
| Run 5 | 6:16 | 6:21 | 6:29 | 3 |
| Run 6 | 4:38 | 5:44 | 6:21 | 3 |
| Run 7 | 6:02 | 6:16 | 6:32 | 3 |
| Run 8 | 5:41 | 6:13 | 7:15 | 3 |
| Run Total | 42:04 | 46:41 | 49:27 | 3 |
| Best Run | 4:38 | 5:19 | 5:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:42 | 4:56 | 3 |
| Sled Push | 2:33 | 3:05 | 3:56 | 3 |
| Sled Pull | 3:56 | 4:35 | 5:00 | 3 |
| Burpee Broad Jump | 6:33 | 7:51 | 10:24 | 3 |
| Row | 4:40 | 5:09 | 5:55 | 3 |
| Farmers Carry | 1:45 | 1:56 | 2:11 | 3 |
| Sandbag Lunges | 5:50 | 6:40 | 8:10 | 3 |
| Wall Balls | 6:44 | 7:09 | 7:53 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 7:14 | 7:26 | 3 |