🇳🇱Bart Heemskerk
NED
4 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
Top 25%#20,378 / 151,076
🇳🇱AmsterdamJan 26
1:09:33#379
Avg 1:09:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamDOUBLES | 1:09:33 | #379 | |
| 🇳🇱RotterdamDOUBLES | 1:05:27 | #151 | |
| 🇳🇱AmsterdamDOUBLES | 1:08:20 | #458 | |
| 🇳🇱AmsterdamDOUBLES | 1:08:20 | #456 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:47
Avg
3:59
Slow
4:31
Run 24r
Fast
4:17
Avg
4:45
Slow
5:04
Run 34r
Fast
4:32
Avg
4:54
Slow
5:17
Run 44r
Fast
4:30
Avg
4:52
Slow
5:14
Run 54r
Fast
4:38
Avg
4:56
Slow
5:11
Run 64r
Fast
4:41
Avg
5:08
Slow
5:28
Run 74r
Fast
4:41
Avg
4:54
Slow
5:05
Run 84r
Fast
4:55
Avg
5:12
Slow
5:21
Run Total4r
Fast
36:41
Avg
38:39
Slow
40:24
Best Run4r
Fast
4:17
Avg
4:44
Slow
5:04
Workout Splits
SkiErg4r
Fast
3:51
Avg
3:57
Slow
4:16
Sled Push4r
Fast
1:19
Avg
1:30
Slow
1:49
Sled Pull4r
Fast
2:30
Avg
2:49
Slow
3:42
Burpee Broad Jump4r
Fast
2:47
Avg
3:02
Slow
3:26
Row4r
Fast
4:11
Avg
4:19
Slow
4:42
Farmers Carry4r
Fast
1:18
Avg
1:28
Slow
1:40
Sandbag Lunges4r
Fast
3:12
Avg
3:23
Slow
3:43
Wall Balls4r
Fast
3:28
Avg
3:44
Slow
4:00
Roxzone
Roxzone Time4r
Fast
4:52
Avg
5:05
Slow
5:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 3:59 | 4:31 | 4 |
| Run 2 | 4:17 | 4:45 | 5:04 | 4 |
| Run 3 | 4:32 | 4:54 | 5:17 | 4 |
| Run 4 | 4:30 | 4:52 | 5:14 | 4 |
| Run 5 | 4:38 | 4:56 | 5:11 | 4 |
| Run 6 | 4:41 | 5:08 | 5:28 | 4 |
| Run 7 | 4:41 | 4:54 | 5:05 | 4 |
| Run 8 | 4:55 | 5:12 | 5:21 | 4 |
| Run Total | 36:41 | 38:39 | 40:24 | 4 |
| Best Run | 4:17 | 4:44 | 5:04 | 4 |
| Workout Splits | ||||
| SkiErg | 3:51 | 3:57 | 4:16 | 4 |
| Sled Push | 1:19 | 1:30 | 1:49 | 4 |
| Sled Pull | 2:30 | 2:49 | 3:42 | 4 |
| Burpee Broad Jump | 2:47 | 3:02 | 3:26 | 4 |
| Row | 4:11 | 4:19 | 4:42 | 4 |
| Farmers Carry | 1:18 | 1:28 | 1:40 | 4 |
| Sandbag Lunges | 3:12 | 3:23 | 3:43 | 4 |
| Wall Balls | 3:28 | 3:44 | 4:00 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:52 | 5:05 | 5:38 | 4 |