🇿🇼Barry Mitchell

ZIM

6 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Johannesburg I 2025 · Mar 2025

#5,102 / 7,603

🇿🇦Johannesburg IMar 25

Avg 1:21:41·1 race

HYROX DOUBLESMen

Cape Town 2026 · Apr 2026

#121,362 / 151,686

🇿🇦Cape TownApr 26

🇿🇦JohannesburgNov 25

🇬🇧GlasgowMar 24

Avg 1:34:25·3 races

HYROX DOUBLESMixed

Johannesburg I 2025 · Mar 2025

#140,655 / 155,904

🇿🇦Johannesburg IMar 25

Avg 1:43:22·1 race

HYROXMen

Cape Town 2026 · Apr 2026

#237,980 / 283,462

🇿🇦Cape TownApr 26

Avg 1:47:14·1 race

Station Profile

vs 48,157 peers (1:18:00–1:35:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.0%

Farmers+19.0%

Sled Push+7.8%

Weaknesses

Wall Balls-25.5%

Burpees-16.6%

Running-8.9%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:26:41	#344	#8
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:47:14	#482	#11
🇿🇦JohannesburgDOUBLES	HYROX DOUBLES	Nov 2025	1:46:01	#385	#9
🇿🇦Johannesburg ITEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:21:41	#12	--
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:43:22	#218	#117
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:30:33	#721	#370

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:22

Avg

5:38

Slow

7:14

Run 26r

Fast

5:14

Avg

6:21

Slow

8:02

Run 36r

Fast

5:16

Avg

6:28

Slow

7:31

Run 46r

Fast

5:01

Avg

6:49

Slow

9:15

Run 56r

Fast

5:38

Avg

6:57

Slow

8:32

Run 66r

Fast

5:45

Avg

6:53

Slow

8:25

Run 76r

Fast

5:19

Avg

6:47

Slow

8:19

Run 86r

Fast

5:37

Avg

7:14

Slow

9:09

Run Total6r

Fast

41:31

Avg

53:07

Slow

1:04:19

Best Run6r

Fast

5:01

Avg

6:08

Slow

7:31

Workout Splits

SkiErg6r

Fast

3:55

Avg

4:34

Slow

5:25

Sled Push6r

Fast

1:50

Avg

2:13

Slow

2:40

Sled Pull5r

Fast

2:55

Avg

4:19

Slow

5:27

Burpee Broad Jump6r

Fast

4:11

Avg

5:11

Slow

7:32

Row6r

Fast

4:31

Avg

5:03

Slow

5:42

Farmers Carry6r

Fast

1:28

Avg

1:56

Slow

2:17

Sandbag Lunges6r

Fast

4:12

Avg

7:51

Slow

17:27

Wall Balls6r

Fast

4:29

Avg

6:10

Slow

10:56

Roxzone

Roxzone Time6r

Fast

5:21

Avg

10:17

Slow

25:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	5:38	7:14	6
Run 2	5:14	6:21	8:02	6
Run 3	5:16	6:28	7:31	6
Run 4	5:01	6:49	9:15	6
Run 5	5:38	6:57	8:32	6
Run 6	5:45	6:53	8:25	6
Run 7	5:19	6:47	8:19	6
Run 8	5:37	7:14	9:09	6
Run Total	41:31	53:07	1:04:19	6
Best Run	5:01	6:08	7:31	6
Workout Splits
SkiErg	3:55	4:34	5:25	6
Sled Push	1:50	2:13	2:40	6
Sled Pull	2:55	4:19	5:27	5
Burpee Broad Jump	4:11	5:11	7:32	6
Row	4:31	5:03	5:42	6
Farmers Carry	1:28	1:56	2:17	6
Sandbag Lunges	4:12	7:51	17:27	6
Wall Balls	4:29	6:10	10:56	6
Roxzone
Roxzone Time	5:21	10:17	25:52	6