🇮🇪Barry Mcquade

IRL

14 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

Dublin 2025 · Nov 2025

Top 25%#1,710 / 12,808

🇮🇪DublinNov 25

Avg 1:06:55·1 race

HYROX DOUBLESMen

Glasgow 2024 · Mar 2024

Top 25%#32,372 / 151,666

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 26

🇳🇱AmsterdamJan 26

🇮🇪DublinNov 25

🇬🇧BirminghamOct 25

🇵🇱GdanskOct 25

🇩🇪BerlinMay 25

🇬🇧GlasgowMar 25

🇩🇪FrankfurtDec 24

🇬🇧GlasgowMar 24

Avg 1:11:17·10 races

HYROX PRO DOUBLESMen

London Olympia 2026 · Mar 2026

Top 50%#11,192 / 25,076

🇬🇧LondonMar 26

🇩🇪FrankfurtDec 25

Avg 1:12:35·2 races

HYROX DOUBLESMixed

Dublin 2024 · Nov 2024

Top 50%#67,042 / 151,075

🇮🇪DublinNov 24

Avg 1:20:04·1 race

Station Profile

vs 60,558 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.9%

Sled Pull+9.4%

SkiErg+8.7%

Weaknesses

Running-3.3%

Farmers-1.3%

Wall Balls-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:08:46	#298	#10
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:11:52	#1115	#60
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:11:52	#1114	#59
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:16:20	#1136	#37
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:16:25	#300	#5
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:06:55	#22	--
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:10:06	#681	#29
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:10:24	#1124	#40
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:10:00	#88	#6
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:08:42	#798	#95
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:11:32	#1081	#128
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:14:54	#327	#38
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:20:04	#423	#70
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:07:09	#201	#71

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 114r

Fast

3:03

Avg

4:09

Slow

5:45

Run 214r

Fast

3:58

Avg

4:42

Slow

6:47

Run 314r

Fast

4:11

Avg

4:47

Slow

5:59

Run 414r

Fast

4:07

Avg

4:45

Slow

6:07

Run 514r

Fast

4:07

Avg

4:52

Slow

6:29

Run 614r

Fast

4:11

Avg

4:53

Slow

6:07

Run 714r

Fast

4:14

Avg

5:03

Slow

7:42

Run 814r

Fast

2:56

Avg

5:01

Slow

7:36

Run Total14r

Fast

34:36

Avg

38:12

Slow

44:17

Best Run14r

Fast

2:56

Avg

4:12

Slow

4:35

Workout Splits

SkiErg14r

Fast

3:34

Avg

4:14

Slow

5:07

Sled Push14r

Fast

1:40

Avg

2:09

Slow

3:47

Sled Pull14r

Fast

2:42

Avg

3:38

Slow

5:06

Burpee Broad Jump14r

Fast

1:44

Avg

3:28

Slow

4:34

Row14r

Fast

3:59

Avg

4:34

Slow

4:53

Farmers Carry14r

Fast

1:34

Avg

1:55

Slow

2:13

Sandbag Lunges14r

Fast

2:49

Avg

3:50

Slow

4:24

Wall Balls14r

Fast

3:58

Avg

4:43

Slow

5:56

Roxzone

Roxzone Time14r

Fast

3:28

Avg

5:04

Slow

9:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	4:09	5:45	14
Run 2	3:58	4:42	6:47	14
Run 3	4:11	4:47	5:59	14
Run 4	4:07	4:45	6:07	14
Run 5	4:07	4:52	6:29	14
Run 6	4:11	4:53	6:07	14
Run 7	4:14	5:03	7:42	14
Run 8	2:56	5:01	7:36	14
Run Total	34:36	38:12	44:17	14
Best Run	2:56	4:12	4:35	14
Workout Splits
SkiErg	3:34	4:14	5:07	14
Sled Push	1:40	2:09	3:47	14
Sled Pull	2:42	3:38	5:06	14
Burpee Broad Jump	1:44	3:28	4:34	14
Row	3:59	4:34	4:53	14
Farmers Carry	1:34	1:55	2:13	14
Sandbag Lunges	2:49	3:50	4:24	14
Wall Balls	3:58	4:43	5:56	14
Roxzone
Roxzone Time	3:28	5:04	9:04	14