🇳🇿Barry Goad

NZL

4 races|1 division|2 seasons|HYROX

HYROXMen

Sydney 2025 · Jul 2025

Top 5%#4,416 / 277,238

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

Avg 1:06:04·4 races

Station Profile

HYROX · Men

vs 21,939 peers (56:42–1:09:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.5%

Running+10.2%

Sled Pull+5.4%

Weaknesses

Sandbag-6.6%

Burpees-6.3%

Wall Balls-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:06:02	#60	#8
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:05:08	#132	#18
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:02:55	#48	#5
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:10:12	#141	#19

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

2:15

Avg

2:49

Slow

3:23

Run 24r

Fast

3:24

Avg

3:39

Slow

4:01

Run 34r

Fast

3:31

Avg

3:52

Slow

4:17

Run 44r

Fast

3:27

Avg

3:51

Slow

4:19

Run 54r

Fast

3:34

Avg

3:55

Slow

4:16

Run 64r

Fast

3:29

Avg

3:54

Slow

4:22

Run 74r

Fast

3:37

Avg

4:29

Slow

6:01

Run 84r

Fast

4:09

Avg

4:28

Slow

4:47

Run Total4r

Fast

29:10

Avg

30:57

Slow

32:16

Best Run4r

Fast

3:24

Avg

3:39

Slow

4:01

Workout Splits

SkiErg4r

Fast

4:02

Avg

4:05

Slow

4:09

Sled Push4r

Fast

1:42

Avg

2:03

Slow

2:32

Sled Pull4r

Fast

3:25

Avg

3:38

Slow

3:45

Burpee Broad Jump4r

Fast

3:31

Avg

4:11

Slow

4:47

Row4r

Fast

4:20

Avg

4:25

Slow

4:33

Farmers Carry4r

Fast

1:33

Avg

1:44

Slow

2:04

Sandbag Lunges4r

Fast

3:33

Avg

3:55

Slow

4:24

Wall Balls4r

Fast

4:22

Avg

5:12

Slow

6:45

Roxzone

Roxzone Time4r

Fast

5:01

Avg

5:55

Slow

6:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:15	2:49	3:23	4
Run 2	3:24	3:39	4:01	4
Run 3	3:31	3:52	4:17	4
Run 4	3:27	3:51	4:19	4
Run 5	3:34	3:55	4:16	4
Run 6	3:29	3:54	4:22	4
Run 7	3:37	4:29	6:01	4
Run 8	4:09	4:28	4:47	4
Run Total	29:10	30:57	32:16	4
Best Run	3:24	3:39	4:01	4
Workout Splits
SkiErg	4:02	4:05	4:09	4
Sled Push	1:42	2:03	2:32	4
Sled Pull	3:25	3:38	3:45	4
Burpee Broad Jump	3:31	4:11	4:47	4
Row	4:20	4:25	4:33	4
Farmers Carry	1:33	1:44	2:04	4
Sandbag Lunges	3:33	3:55	4:24	4
Wall Balls	4:22	5:12	6:45	4
Roxzone
Roxzone Time	5:01	5:55	6:35	4