🇿🇦Barry Conradie

RSA

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Cape Town 2026 · Apr 2026

#43,903 / 54,222

🇿🇦Cape TownApr 26

Avg 1:36:40·1 race

Station Profile

HYROX PRO · Men

vs 14,054 peers (1:27:00–1:46:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+47.5%

Burpees+32.1%

Sled Pull+24.2%

Weaknesses

Row-95.5%

Running-17.7%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:36:40	#134	#24

Split Analysis

Running Splits

Run 11r

Fast

5:37

Avg

5:37

Slow

5:37

Run 21r

Fast

5:48

Avg

5:48

Slow

5:48

Run 31r

Fast

6:14

Avg

6:14

Slow

6:14

Run 41r

Fast

6:09

Avg

6:09

Slow

6:09

Run 51r

Fast

6:53

Avg

6:53

Slow

6:53

Run 61r

Fast

6:33

Avg

6:33

Slow

6:33

Run 71r

Fast

6:27

Avg

6:27

Slow

6:27

Run 81r

Fast

7:00

Avg

7:00

Slow

7:00

Run Total1r

Fast

50:39

Avg

50:39

Slow

50:39

Best Run1r

Fast

5:48

Avg

5:48

Slow

5:48

Workout Splits

SkiErg1r

Fast

4:12

Avg

4:12

Slow

4:12

Sled Push1r

Fast

3:36

Avg

3:36

Slow

3:36

Sled Pull1r

Fast

5:49

Avg

5:49

Slow

5:49

Burpee Broad Jump1r

Fast

3:40

Avg

3:40

Slow

3:40

Row1r

Fast

9:29

Avg

9:29

Slow

9:29

Farmers Carry1r

Fast

2:06

Avg

2:06

Slow

2:06

Sandbag Lunges1r

Fast

5:21

Avg

5:21

Slow

5:21

Wall Balls1r

Fast

4:28

Avg

4:28

Slow

4:28

Roxzone

Roxzone Time1r

Fast

7:25

Avg

7:25

Slow

7:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:37	5:37	5:37	1
Run 2	5:48	5:48	5:48	1
Run 3	6:14	6:14	6:14	1
Run 4	6:09	6:09	6:09	1
Run 5	6:53	6:53	6:53	1
Run 6	6:33	6:33	6:33	1
Run 7	6:27	6:27	6:27	1
Run 8	7:00	7:00	7:00	1
Run Total	50:39	50:39	50:39	1
Best Run	5:48	5:48	5:48	1
Workout Splits
SkiErg	4:12	4:12	4:12	1
Sled Push	3:36	3:36	3:36	1
Sled Pull	5:49	5:49	5:49	1
Burpee Broad Jump	3:40	3:40	3:40	1
Row	9:29	9:29	9:29	1
Farmers Carry	2:06	2:06	2:06	1
Sandbag Lunges	5:21	5:21	5:21	1
Wall Balls	4:28	4:28	4:28	1
Roxzone
Roxzone Time	7:25	7:25	7:25	1