๐ต๐ฑBarbara Jarkowska
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:27:33 | #222 | |
| ๐ต๐ฑPoznanHYROX | 1:36:09 | #352 | |
| ๐ต๐ฑGdanskHYROX | 1:44:13 | #267 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:22
Avg
5:01
Slow
5:57
Run 23r
Fast
5:49
Avg
6:49
Slow
8:45
Run 33r
Fast
5:52
Avg
6:13
Slow
6:38
Run 43r
Fast
5:54
Avg
6:18
Slow
6:37
Run 53r
Fast
6:09
Avg
6:37
Slow
7:11
Run 63r
Fast
6:07
Avg
6:22
Slow
6:51
Run 73r
Fast
6:07
Avg
6:19
Slow
6:43
Run 83r
Fast
5:04
Avg
6:17
Slow
7:16
Run Total3r
Fast
45:29
Avg
49:54
Slow
54:41
Best Run3r
Fast
5:04
Avg
5:50
Slow
6:37
Workout Splits
SkiErg3r
Fast
4:40
Avg
4:51
Slow
5:04
Sled Push3r
Fast
2:22
Avg
2:39
Slow
2:58
Sled Pull3r
Fast
4:44
Avg
5:25
Slow
5:58
Burpee Broad Jump3r
Fast
7:07
Avg
8:30
Slow
9:18
Row3r
Fast
5:11
Avg
5:19
Slow
5:33
Farmers Carry3r
Fast
2:00
Avg
2:08
Slow
2:17
Sandbag Lunges3r
Fast
4:24
Avg
5:04
Slow
5:38
Wall Balls3r
Fast
5:00
Avg
5:15
Slow
5:29
Roxzone
Roxzone Time3r
Fast
6:00
Avg
6:56
Slow
8:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 5:01 | 5:57 | 3 |
| Run 2 | 5:49 | 6:49 | 8:45 | 3 |
| Run 3 | 5:52 | 6:13 | 6:38 | 3 |
| Run 4 | 5:54 | 6:18 | 6:37 | 3 |
| Run 5 | 6:09 | 6:37 | 7:11 | 3 |
| Run 6 | 6:07 | 6:22 | 6:51 | 3 |
| Run 7 | 6:07 | 6:19 | 6:43 | 3 |
| Run 8 | 5:04 | 6:17 | 7:16 | 3 |
| Run Total | 45:29 | 49:54 | 54:41 | 3 |
| Best Run | 5:04 | 5:50 | 6:37 | 3 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:51 | 5:04 | 3 |
| Sled Push | 2:22 | 2:39 | 2:58 | 3 |
| Sled Pull | 4:44 | 5:25 | 5:58 | 3 |
| Burpee Broad Jump | 7:07 | 8:30 | 9:18 | 3 |
| Row | 5:11 | 5:19 | 5:33 | 3 |
| Farmers Carry | 2:00 | 2:08 | 2:17 | 3 |
| Sandbag Lunges | 4:24 | 5:04 | 5:38 | 3 |
| Wall Balls | 5:00 | 5:15 | 5:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:00 | 6:56 | 8:11 | 3 |