🇪🇸Bàrbara Amengual Frau

ESP

11 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

Barcelona 2025 · Apr 2025

Top 5%#159 / 12,727

🇪🇸BarcelonaApr 25

Avg 56:02·1 race

HYROX DOUBLESMixed

-9:3458:13

Valencia 2025 · Oct 2025

Top 1%#977 / 150,170

🇪🇸ValenciaOct 25

🇪🇸BilbaoFeb 23

🇪🇸ValenciaOct 22

Avg 1:05:39·3 races

HYROXWomen

Valencia 2023 · Oct 2023

Top 5%#3,829 / 143,620

🇪🇸BilbaoFeb 24

🇪🇸BarcelonaNov 23

🇪🇸ValenciaOct 23

🇪🇸BarcelonaMar 23

Avg 1:13:51·4 races

HYROX PROWomen

Bilbao 2026 · Feb 2026

Top 25%#4,041 / 23,175

🇪🇸BilbaoFeb 26

🇪🇸MadridOct 24

🇫🇷NiceJun 24

Avg 1:19:02·3 races

Station Profile

vs 16,505 peers (1:04:12–1:18:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.7%

Burpees+20.3%

Sandbag+3.2%

Weaknesses

Farmers-20.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoPRO	HYROX PRO	Feb 2026	1:14:54	#21	#6
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	58:13	#2	#2
🇪🇸BarcelonaTEAM RELAY	HYROX TEAM RELAY	Apr 2025	56:02	#2	--
🇪🇸MadridPRO	HYROX PRO	Oct 2024	1:20:30	#27	#5
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:21:42	#372	#83
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:12:13	#18	#2
🇪🇸BarcelonaHYROX	HYROX	Nov 2023	1:12:46	#16	#8
🇪🇸ValenciaHYROX	HYROX	Oct 2023	1:11:21	#12	#4
🇪🇸BarcelonaHYROX	HYROX	Mar 2023	1:19:05	#43	#5
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2023	1:10:57	#53	#20
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2022	1:07:47	#16	#6

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 111r

Fast

1:41

Avg

3:59

Slow

4:56

Run 211r

Fast

3:28

Avg

4:10

Slow

4:32

Run 311r

Fast

3:34

Avg

4:27

Slow

4:56

Run 411r

Fast

3:39

Avg

4:27

Slow

4:54

Run 511r

Fast

3:31

Avg

4:35

Slow

5:12

Run 611r

Fast

3:31

Avg

4:32

Slow

5:12

Run 711r

Fast

3:28

Avg

4:33

Slow

5:15

Run 811r

Fast

4:18

Avg

5:00

Slow

5:39

Run Total11r

Fast

28:27

Avg

35:43

Slow

39:31

Best Run11r

Fast

3:28

Avg

3:58

Slow

4:24

Workout Splits

SkiErg11r

Fast

3:46

Avg

4:29

Slow

4:58

Sled Push11r

Fast

1:34

Avg

2:38

Slow

3:48

Sled Pull11r

Fast

2:35

Avg

4:24

Slow

6:23

Burpee Broad Jump11r

Fast

1:53

Avg

3:22

Slow

4:31

Row11r

Fast

4:00

Avg

4:44

Slow

5:13

Farmers Carry11r

Fast

1:24

Avg

2:07

Slow

2:59

Sandbag Lunges11r

Fast

2:34

Avg

3:56

Slow

5:00

Wall Balls11r

Fast

3:05

Avg

4:44

Slow

8:42

Roxzone

Roxzone Time11r

Fast

3:39

Avg

5:17

Slow

6:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:41	3:59	4:56	11
Run 2	3:28	4:10	4:32	11
Run 3	3:34	4:27	4:56	11
Run 4	3:39	4:27	4:54	11
Run 5	3:31	4:35	5:12	11
Run 6	3:31	4:32	5:12	11
Run 7	3:28	4:33	5:15	11
Run 8	4:18	5:00	5:39	11
Run Total	28:27	35:43	39:31	11
Best Run	3:28	3:58	4:24	11
Workout Splits
SkiErg	3:46	4:29	4:58	11
Sled Push	1:34	2:38	3:48	11
Sled Pull	2:35	4:24	6:23	11
Burpee Broad Jump	1:53	3:22	4:31	11
Row	4:00	4:44	5:13	11
Farmers Carry	1:24	2:07	2:59	11
Sandbag Lunges	2:34	3:56	5:00	11
Wall Balls	3:05	4:44	8:42	11
Roxzone
Roxzone Time	3:39	5:17	6:56	11