🇧🇪Bao-An Truong
BEL
9 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Paris 2024 · Nov 2024
Top 10%#716 / 7,556
Avg 57:48·1 race
HYROX DOUBLESMen
Rotterdam 2025 · Feb 2025
Top 10%#9,778 / 151,122
🇳🇱RotterdamFeb 25
1:01:10#57
Avg 1:01:10·1 race
HYROXMen
-4:181:07:04
Mechelen 2026 · Mar 2026
Top 5%#13,736 / 276,878
🇧🇪MechelenMar 26
1:07:04#213
🇸🇪StockholmDec 24
1:14:35#275
Avg 1:11:06·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:07:04 | #213 | |
| 🇧🇪GentDOUBLES | 1:23:02 | #633 | |
| 🇳🇱MaastrichtDOUBLES | 1:23:05 | #891 | |
| 🇰🇷IncheonHYROX | 1:11:26 | #42 | |
| 🇧🇪BelgiumDOUBLES | 1:25:39 | #490 | |
| 🇧🇪BelgiumHYROX | 1:11:22 | #219 | |
| 🇳🇱RotterdamDOUBLES | 1:01:10 | #57 | |
| 🇸🇪StockholmHYROX | 1:14:35 | #275 | |
| 🇫🇷ParisTEAM RELAY | 57:48 | #2 |
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
2:58
Avg
5:00
Slow
7:42
Run 29r
Fast
3:43
Avg
4:27
Slow
5:57
Run 39r
Fast
3:41
Avg
4:41
Slow
6:16
Run 49r
Fast
3:54
Avg
4:44
Slow
6:01
Run 59r
Fast
3:12
Avg
4:49
Slow
6:01
Run 69r
Fast
4:00
Avg
4:48
Slow
5:58
Run 78r
Fast
4:05
Avg
4:59
Slow
6:08
Run 88r
Fast
4:26
Avg
5:21
Slow
7:06
Run Total9r
Fast
21:52
Avg
37:43
Slow
48:46
Best Run9r
Fast
3:12
Avg
4:24
Slow
5:57
Workout Splits
SkiErg9r
Fast
3:47
Avg
4:16
Slow
4:35
Sled Push9r
Fast
1:32
Avg
2:07
Slow
3:10
Sled Pull8r
Fast
2:33
Avg
3:59
Slow
4:57
Burpee Broad Jump9r
Fast
2:11
Avg
3:06
Slow
4:27
Row9r
Fast
4:16
Avg
4:38
Slow
5:15
Farmers Carry9r
Fast
1:13
Avg
1:31
Slow
1:46
Sandbag Lunges8r
Fast
2:49
Avg
3:47
Slow
4:31
Wall Balls9r
Fast
3:24
Avg
4:16
Slow
4:47
Roxzone
Roxzone Time9r
Fast
4:11
Avg
6:38
Slow
10:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 5:00 | 7:42 | 9 |
| Run 2 | 3:43 | 4:27 | 5:57 | 9 |
| Run 3 | 3:41 | 4:41 | 6:16 | 9 |
| Run 4 | 3:54 | 4:44 | 6:01 | 9 |
| Run 5 | 3:12 | 4:49 | 6:01 | 9 |
| Run 6 | 4:00 | 4:48 | 5:58 | 9 |
| Run 7 | 4:05 | 4:59 | 6:08 | 8 |
| Run 8 | 4:26 | 5:21 | 7:06 | 8 |
| Run Total | 21:52 | 37:43 | 48:46 | 9 |
| Best Run | 3:12 | 4:24 | 5:57 | 9 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:16 | 4:35 | 9 |
| Sled Push | 1:32 | 2:07 | 3:10 | 9 |
| Sled Pull | 2:33 | 3:59 | 4:57 | 8 |
| Burpee Broad Jump | 2:11 | 3:06 | 4:27 | 9 |
| Row | 4:16 | 4:38 | 5:15 | 9 |
| Farmers Carry | 1:13 | 1:31 | 1:46 | 9 |
| Sandbag Lunges | 2:49 | 3:47 | 4:31 | 8 |
| Wall Balls | 3:24 | 4:16 | 4:47 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:11 | 6:38 | 10:33 | 9 |