🇫🇷Aziz El Bakri
FRA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:04
Avg
3:17
Slow
3:43
Run 23r
Fast
3:40
Avg
3:51
Slow
4:04
Run 33r
Fast
3:48
Avg
4:04
Slow
4:16
Run 43r
Fast
3:53
Avg
4:02
Slow
4:10
Run 53r
Fast
4:00
Avg
4:12
Slow
4:20
Run 63r
Fast
3:57
Avg
4:13
Slow
4:24
Run 73r
Fast
3:59
Avg
4:12
Slow
4:22
Run 83r
Fast
4:27
Avg
4:40
Slow
5:02
Run Total3r
Fast
31:19
Avg
32:29
Slow
33:09
Best Run3r
Fast
3:40
Avg
3:51
Slow
4:04
Workout Splits
SkiErg3r
Fast
4:04
Avg
4:19
Slow
4:31
Sled Push3r
Fast
1:39
Avg
2:24
Slow
3:01
Sled Pull3r
Fast
3:16
Avg
3:29
Slow
3:51
Burpee Broad Jump3r
Fast
2:59
Avg
3:46
Slow
4:28
Row3r
Fast
4:36
Avg
4:47
Slow
4:58
Farmers Carry3r
Fast
1:33
Avg
1:33
Slow
1:34
Sandbag Lunges3r
Fast
3:19
Avg
4:33
Slow
5:55
Wall Balls3r
Fast
3:31
Avg
5:10
Slow
7:26
Roxzone
Roxzone Time3r
Fast
4:28
Avg
5:52
Slow
8:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:17 | 3:43 | 3 |
| Run 2 | 3:40 | 3:51 | 4:04 | 3 |
| Run 3 | 3:48 | 4:04 | 4:16 | 3 |
| Run 4 | 3:53 | 4:02 | 4:10 | 3 |
| Run 5 | 4:00 | 4:12 | 4:20 | 3 |
| Run 6 | 3:57 | 4:13 | 4:24 | 3 |
| Run 7 | 3:59 | 4:12 | 4:22 | 3 |
| Run 8 | 4:27 | 4:40 | 5:02 | 3 |
| Run Total | 31:19 | 32:29 | 33:09 | 3 |
| Best Run | 3:40 | 3:51 | 4:04 | 3 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:19 | 4:31 | 3 |
| Sled Push | 1:39 | 2:24 | 3:01 | 3 |
| Sled Pull | 3:16 | 3:29 | 3:51 | 3 |
| Burpee Broad Jump | 2:59 | 3:46 | 4:28 | 3 |
| Row | 4:36 | 4:47 | 4:58 | 3 |
| Farmers Carry | 1:33 | 1:33 | 1:34 | 3 |
| Sandbag Lunges | 3:19 | 4:33 | 5:55 | 3 |
| Wall Balls | 3:31 | 5:10 | 7:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 5:52 | 8:15 | 3 |