πΏπ¦Azaria Beukes
RSA
4 races|1 division|2 seasons|HYROX
HYROXWomen
-3:531:18:40
Cape Town 2026 Β· Apr 2026
Top 25%#17,359 / 144,501
πΏπ¦Cape TownApr 26
1:18:40#28
πΏπ¦Cape TownJul 25
1:22:33#60
πΏπ¦Johannesburg IMar 25
1:25:23#34
πΏπ¦Cape TownSep 24
1:29:42#54
Avg 1:24:04Β·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:18:40 | #28 | |
| πΏπ¦Cape TownHYROX | 1:22:33 | #60 | |
| πΏπ¦Johannesburg IHYROX | 1:25:23 | #34 | |
| πΏπ¦Cape TownHYROX | 1:29:42 | #54 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:40
Avg
4:08
Slow
5:19
Run 24r
Fast
4:57
Avg
5:11
Slow
5:19
Run 34r
Fast
5:09
Avg
5:19
Slow
5:24
Run 44r
Fast
5:23
Avg
5:47
Slow
6:52
Run 54r
Fast
5:26
Avg
5:29
Slow
5:33
Run 64r
Fast
5:22
Avg
5:27
Slow
5:37
Run 74r
Fast
5:25
Avg
5:28
Slow
5:35
Run 84r
Fast
5:40
Avg
5:51
Slow
6:01
Run Total4r
Fast
41:35
Avg
42:39
Slow
44:27
Best Run4r
Fast
4:57
Avg
5:11
Slow
5:19
Workout Splits
SkiErg4r
Fast
2:53
Avg
4:21
Slow
4:57
Sled Push4r
Fast
2:16
Avg
2:37
Slow
3:28
Sled Pull4r
Fast
4:32
Avg
4:56
Slow
5:39
Burpee Broad Jump4r
Fast
4:58
Avg
6:00
Slow
6:49
Row4r
Fast
5:10
Avg
5:17
Slow
5:25
Farmers Carry4r
Fast
1:47
Avg
1:52
Slow
1:58
Sandbag Lunges4r
Fast
4:15
Avg
4:37
Slow
5:22
Wall Balls4r
Fast
4:59
Avg
5:55
Slow
6:28
Roxzone
Roxzone Time4r
Fast
4:08
Avg
5:51
Slow
7:35
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 4:08 | 5:19 | 4 |
| Run 2 | 4:57 | 5:11 | 5:19 | 4 |
| Run 3 | 5:09 | 5:19 | 5:24 | 4 |
| Run 4 | 5:23 | 5:47 | 6:52 | 4 |
| Run 5 | 5:26 | 5:29 | 5:33 | 4 |
| Run 6 | 5:22 | 5:27 | 5:37 | 4 |
| Run 7 | 5:25 | 5:28 | 5:35 | 4 |
| Run 8 | 5:40 | 5:51 | 6:01 | 4 |
| Run Total | 41:35 | 42:39 | 44:27 | 4 |
| Best Run | 4:57 | 5:11 | 5:19 | 4 |
| Workout Splits | ||||
| SkiErg | 2:53 | 4:21 | 4:57 | 4 |
| Sled Push | 2:16 | 2:37 | 3:28 | 4 |
| Sled Pull | 4:32 | 4:56 | 5:39 | 4 |
| Burpee Broad Jump | 4:58 | 6:00 | 6:49 | 4 |
| Row | 5:10 | 5:17 | 5:25 | 4 |
| Farmers Carry | 1:47 | 1:52 | 1:58 | 4 |
| Sandbag Lunges | 4:15 | 4:37 | 5:22 | 4 |
| Wall Balls | 4:59 | 5:55 | 6:28 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:08 | 5:51 | 7:35 | 4 |