🇧🇭Aysha Ahmadi

BRN

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Dubai 2023 · Sep 2023

#22,455 / 23,449

🇦🇪DubaiSep 23

Avg 2:06:04·1 race

Station Profile

HYROX PRO · Women

vs 1,651 peers (1:53:27–2:18:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+41.9%

Wall Balls+33.3%

Burpees+33.0%

Weaknesses

Running-20.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪DubaiPRO	HYROX PRO	Sep 2023	2:06:04	#24	#3

Split Analysis

Running Splits

Run 11r

Fast

5:47

Avg

5:47

Slow

5:47

Run 21r

Fast

7:20

Avg

7:20

Slow

7:20

Run 31r

Fast

7:46

Avg

7:46

Slow

7:46

Run 41r

Fast

8:09

Avg

8:09

Slow

8:09

Run 51r

Fast

8:49

Avg

8:49

Slow

8:49

Run 61r

Fast

8:50

Avg

8:50

Slow

8:50

Run 71r

Fast

9:16

Avg

9:16

Slow

9:16

Run 81r

Fast

11:09

Avg

11:09

Slow

11:09

Run Total1r

Fast

1:07:02

Avg

1:07:02

Slow

1:07:02

Best Run1r

Fast

5:47

Avg

5:47

Slow

5:47

Workout Splits

SkiErg1r

Fast

5:10

Avg

5:10

Slow

5:10

Sled Push1r

Fast

3:21

Avg

3:21

Slow

3:21

Sled Pull1r

Fast

7:35

Avg

7:35

Slow

7:35

Burpee Broad Jump1r

Fast

5:25

Avg

5:25

Slow

5:25

Row1r

Fast

5:23

Avg

5:23

Slow

5:23

Farmers Carry1r

Fast

3:00

Avg

3:00

Slow

3:00

Sandbag Lunges1r

Fast

7:04

Avg

7:04

Slow

7:04

Wall Balls1r

Fast

7:10

Avg

7:10

Slow

7:10

Roxzone

Roxzone Time1r

Fast

14:58

Avg

14:58

Slow

14:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:47	5:47	5:47	1
Run 2	7:20	7:20	7:20	1
Run 3	7:46	7:46	7:46	1
Run 4	8:09	8:09	8:09	1
Run 5	8:49	8:49	8:49	1
Run 6	8:50	8:50	8:50	1
Run 7	9:16	9:16	9:16	1
Run 8	11:09	11:09	11:09	1
Run Total	1:07:02	1:07:02	1:07:02	1
Best Run	5:47	5:47	5:47	1
Workout Splits
SkiErg	5:10	5:10	5:10	1
Sled Push	3:21	3:21	3:21	1
Sled Pull	7:35	7:35	7:35	1
Burpee Broad Jump	5:25	5:25	5:25	1
Row	5:23	5:23	5:23	1
Farmers Carry	3:00	3:00	3:00	1
Sandbag Lunges	7:04	7:04	7:04	1
Wall Balls	7:10	7:10	7:10	1
Roxzone
Roxzone Time	14:58	14:58	14:58	1