🇩🇪Aylin Knopf

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

Top 25%#34,069 / 144,505

🇹🇭BangkokMar 26

Avg 1:23:55·1 race

Station Profile

HYROX · Women

vs 55,542 peers (1:15:36–1:32:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+17.3%

SkiErg+1.9%

Weaknesses

Farmers-26.2%

Sled Pull-20.0%

Wall Balls-17.6%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:23:55	#94	#29

Split Analysis

Running Splits

Run 11r

Fast

6:24

Avg

6:24

Slow

6:24

Run 21r

Fast

4:04

Avg

4:04

Slow

4:04

Run 31r

Fast

4:06

Avg

4:06

Slow

4:06

Run 41r

Fast

3:55

Avg

3:55

Slow

3:55

Run 51r

Fast

4:03

Avg

4:03

Slow

4:03

Run 61r

Fast

3:53

Avg

3:53

Slow

3:53

Run 71r

Fast

3:45

Avg

3:45

Slow

3:45

Run 81r

Fast

4:57

Avg

4:57

Slow

4:57

Run Total1r

Fast

35:04

Avg

35:04

Slow

35:04

Best Run1r

Fast

3:45

Avg

3:45

Slow

3:45

Workout Splits

SkiErg1r

Fast

4:57

Avg

4:57

Slow

4:57

Sled Push1r

Fast

2:46

Avg

2:46

Slow

2:46

Sled Pull1r

Fast

6:16

Avg

6:16

Slow

6:16

Burpee Broad Jump1r

Fast

5:57

Avg

5:57

Slow

5:57

Row1r

Fast

5:39

Avg

5:39

Slow

5:39

Farmers Carry1r

Fast

2:42

Avg

2:42

Slow

2:42

Sandbag Lunges1r

Fast

4:35

Avg

4:35

Slow

4:35

Wall Balls1r

Fast

6:16

Avg

6:16

Slow

6:16

Roxzone

Roxzone Time1r

Fast

9:47

Avg

9:47

Slow

9:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:24	6:24	6:24	1
Run 2	4:04	4:04	4:04	1
Run 3	4:06	4:06	4:06	1
Run 4	3:55	3:55	3:55	1
Run 5	4:03	4:03	4:03	1
Run 6	3:53	3:53	3:53	1
Run 7	3:45	3:45	3:45	1
Run 8	4:57	4:57	4:57	1
Run Total	35:04	35:04	35:04	1
Best Run	3:45	3:45	3:45	1
Workout Splits
SkiErg	4:57	4:57	4:57	1
Sled Push	2:46	2:46	2:46	1
Sled Pull	6:16	6:16	6:16	1
Burpee Broad Jump	5:57	5:57	5:57	1
Row	5:39	5:39	5:39	1
Farmers Carry	2:42	2:42	2:42	1
Sandbag Lunges	4:35	4:35	4:35	1
Wall Balls	6:16	6:16	6:16	1
Roxzone
Roxzone Time	9:47	9:47	9:47	1