🇩🇪Aydogan Makasci
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:15
Avg
5:16
Slow
6:22
Run 24r
Fast
5:08
Avg
5:29
Slow
6:10
Run 34r
Fast
5:18
Avg
5:39
Slow
6:22
Run 44r
Fast
5:20
Avg
5:42
Slow
6:31
Run 54r
Fast
5:15
Avg
5:49
Slow
6:41
Run 64r
Fast
5:09
Avg
5:37
Slow
6:26
Run 74r
Fast
5:06
Avg
5:36
Slow
6:19
Run 84r
Fast
5:13
Avg
6:11
Slow
7:49
Run Total4r
Fast
41:00
Avg
45:21
Slow
52:40
Best Run4r
Fast
5:06
Avg
5:26
Slow
6:10
Workout Splits
SkiErg4r
Fast
4:00
Avg
4:21
Slow
4:30
Sled Push4r
Fast
2:37
Avg
3:17
Slow
3:56
Sled Pull4r
Fast
3:27
Avg
4:43
Slow
5:21
Burpee Broad Jump4r
Fast
3:58
Avg
6:14
Slow
8:59
Row4r
Fast
4:31
Avg
4:50
Slow
5:01
Farmers Carry4r
Fast
1:49
Avg
2:04
Slow
2:15
Sandbag Lunges4r
Fast
3:34
Avg
6:15
Slow
7:23
Wall Balls4r
Fast
4:01
Avg
6:19
Slow
7:42
Roxzone
Roxzone Time4r
Fast
7:01
Avg
8:41
Slow
10:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 5:16 | 6:22 | 4 |
| Run 2 | 5:08 | 5:29 | 6:10 | 4 |
| Run 3 | 5:18 | 5:39 | 6:22 | 4 |
| Run 4 | 5:20 | 5:42 | 6:31 | 4 |
| Run 5 | 5:15 | 5:49 | 6:41 | 4 |
| Run 6 | 5:09 | 5:37 | 6:26 | 4 |
| Run 7 | 5:06 | 5:36 | 6:19 | 4 |
| Run 8 | 5:13 | 6:11 | 7:49 | 4 |
| Run Total | 41:00 | 45:21 | 52:40 | 4 |
| Best Run | 5:06 | 5:26 | 6:10 | 4 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:21 | 4:30 | 4 |
| Sled Push | 2:37 | 3:17 | 3:56 | 4 |
| Sled Pull | 3:27 | 4:43 | 5:21 | 4 |
| Burpee Broad Jump | 3:58 | 6:14 | 8:59 | 4 |
| Row | 4:31 | 4:50 | 5:01 | 4 |
| Farmers Carry | 1:49 | 2:04 | 2:15 | 4 |
| Sandbag Lunges | 3:34 | 6:15 | 7:23 | 4 |
| Wall Balls | 4:01 | 6:19 | 7:42 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:01 | 8:41 | 10:19 | 4 |