🇿🇦Ayanda Mahlobo
RSA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Cape Town 2025 · Jul 2025
#144,585 / 150,321
🇿🇦Cape TownJul 25
1:55:06#523
Avg 1:55:06·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 1:46:23 | #472 | |
| 🇿🇦Cape TownDOUBLES | 1:55:06 | #523 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:27
Slow
6:13
Run 22r
Fast
5:56
Avg
6:44
Slow
7:33
Run 32r
Fast
6:10
Avg
7:02
Slow
7:54
Run 42r
Fast
6:20
Avg
8:53
Slow
11:27
Run 52r
Fast
9:29
Avg
9:52
Slow
10:15
Run 62r
Fast
6:31
Avg
7:25
Slow
8:19
Run 72r
Fast
6:35
Avg
8:02
Slow
9:29
Run 82r
Fast
6:51
Avg
8:29
Slow
10:07
Run Total2r
Fast
54:02
Avg
1:01:52
Slow
1:09:43
Best Run2r
Fast
5:56
Avg
6:44
Slow
7:33
Workout Splits
SkiErg2r
Fast
4:32
Avg
4:54
Slow
5:17
Sled Push2r
Fast
2:31
Avg
5:07
Slow
7:43
Sled Pull2r
Fast
4:21
Avg
4:45
Slow
5:09
Burpee Broad Jump2r
Fast
4:02
Avg
4:49
Slow
5:37
Row2r
Fast
5:25
Avg
5:29
Slow
5:33
Farmers Carry2r
Fast
2:15
Avg
2:20
Slow
2:26
Sandbag Lunges2r
Fast
4:51
Avg
5:18
Slow
5:45
Wall Balls2r
Fast
8:16
Avg
9:08
Slow
10:01
Roxzone
Roxzone Time2r
Fast
5:57
Avg
7:03
Slow
8:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:27 | 6:13 | 2 |
| Run 2 | 5:56 | 6:44 | 7:33 | 2 |
| Run 3 | 6:10 | 7:02 | 7:54 | 2 |
| Run 4 | 6:20 | 8:53 | 11:27 | 2 |
| Run 5 | 9:29 | 9:52 | 10:15 | 2 |
| Run 6 | 6:31 | 7:25 | 8:19 | 2 |
| Run 7 | 6:35 | 8:02 | 9:29 | 2 |
| Run 8 | 6:51 | 8:29 | 10:07 | 2 |
| Run Total | 54:02 | 1:01:52 | 1:09:43 | 2 |
| Best Run | 5:56 | 6:44 | 7:33 | 2 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:54 | 5:17 | 2 |
| Sled Push | 2:31 | 5:07 | 7:43 | 2 |
| Sled Pull | 4:21 | 4:45 | 5:09 | 2 |
| Burpee Broad Jump | 4:02 | 4:49 | 5:37 | 2 |
| Row | 5:25 | 5:29 | 5:33 | 2 |
| Farmers Carry | 2:15 | 2:20 | 2:26 | 2 |
| Sandbag Lunges | 4:51 | 5:18 | 5:45 | 2 |
| Wall Balls | 8:16 | 9:08 | 10:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:57 | 7:03 | 8:10 | 2 |