🇵🇹Avelino Ribeiro
POR
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:17
Avg
3:17
Slow
3:17
Run 22r
Fast
3:49
Avg
3:49
Slow
3:49
Run 32r
Fast
4:18
Avg
4:18
Slow
4:18
Run 42r
Fast
4:06
Avg
4:06
Slow
4:06
Run 52r
Fast
4:16
Avg
4:16
Slow
4:16
Run 62r
Fast
4:12
Avg
4:12
Slow
4:12
Run 72r
Fast
4:12
Avg
4:12
Slow
4:12
Run 82r
Fast
4:08
Avg
4:08
Slow
4:08
Run Total2r
Fast
32:15
Avg
32:15
Slow
32:15
Best Run2r
Fast
3:49
Avg
3:49
Slow
3:49
Workout Splits
SkiErg2r
Fast
4:07
Avg
4:07
Slow
4:07
Sled Push2r
Fast
2:31
Avg
2:31
Slow
2:31
Sled Pull2r
Fast
3:46
Avg
3:46
Slow
3:46
Burpee Broad Jump2r
Fast
3:31
Avg
3:31
Slow
3:31
Row2r
Fast
4:26
Avg
4:26
Slow
4:26
Farmers Carry2r
Fast
1:32
Avg
1:32
Slow
1:32
Sandbag Lunges2r
Fast
3:33
Avg
3:33
Slow
3:33
Wall Balls2r
Fast
4:35
Avg
4:35
Slow
4:35
Roxzone
Roxzone Time2r
Fast
4:38
Avg
4:38
Slow
4:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:17 | 3:17 | 3:17 | 2 |
| Run 2 | 3:49 | 3:49 | 3:49 | 2 |
| Run 3 | 4:18 | 4:18 | 4:18 | 2 |
| Run 4 | 4:06 | 4:06 | 4:06 | 2 |
| Run 5 | 4:16 | 4:16 | 4:16 | 2 |
| Run 6 | 4:12 | 4:12 | 4:12 | 2 |
| Run 7 | 4:12 | 4:12 | 4:12 | 2 |
| Run 8 | 4:08 | 4:08 | 4:08 | 2 |
| Run Total | 32:15 | 32:15 | 32:15 | 2 |
| Best Run | 3:49 | 3:49 | 3:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:07 | 4:07 | 2 |
| Sled Push | 2:31 | 2:31 | 2:31 | 2 |
| Sled Pull | 3:46 | 3:46 | 3:46 | 2 |
| Burpee Broad Jump | 3:31 | 3:31 | 3:31 | 2 |
| Row | 4:26 | 4:26 | 4:26 | 2 |
| Farmers Carry | 1:32 | 1:32 | 1:32 | 2 |
| Sandbag Lunges | 3:33 | 3:33 | 3:33 | 2 |
| Wall Balls | 4:35 | 4:35 | 4:35 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 4:38 | 4:38 | 2 |