🇦🇺Avalee Scafidi

AUS

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:19:50

Melbourne 2025 · Dec 2025

Top 50%#65,883 / 151,075

🇦🇺MelbourneDec 25

1:19:50#1223

Avg 1:19:50·1 race

HYROXWomen

1:35:30

Brisbane 2026 · Apr 2026

#76,528 / 144,501

🇦🇺BrisbaneApr 26

1:35:30#571

Avg 1:35:30·1 race

Station Profile

vs 61,914 peers (1:25:57–1:45:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.4%

Sandbag+11.0%

Row+7.0%

Weaknesses

Farmers-32.1%

Burpees-30.0%

Running-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:35:30	#571	#91
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:19:50	#1223	#196

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:03

Avg

4:10

Slow

5:18

Run 22r

Fast

5:15

Avg

5:36

Slow

5:57

Run 32r

Fast

5:36

Avg

5:50

Slow

6:05

Run 42r

Fast

5:42

Avg

6:05

Slow

6:29

Run 52r

Fast

6:03

Avg

6:11

Slow

6:19

Run 62r

Fast

5:44

Avg

5:51

Slow

5:58

Run 72r

Fast

5:46

Avg

5:46

Slow

5:47

Run 82r

Fast

5:55

Avg

6:24

Slow

6:53

Run Total2r

Fast

43:59

Avg

45:51

Slow

47:43

Best Run2r

Fast

5:15

Avg

5:30

Slow

5:46

Workout Splits

SkiErg2r

Fast

4:02

Avg

4:32

Slow

5:02

Sled Push2r

Fast

1:34

Avg

2:11

Slow

2:49

Sled Pull2r

Fast

3:33

Avg

4:15

Slow

4:57

Burpee Broad Jump2r

Fast

3:07

Avg

5:54

Slow

8:41

Row2r

Fast

4:06

Avg

4:36

Slow

5:07

Farmers Carry2r

Fast

1:42

Avg

2:24

Slow

3:06

Sandbag Lunges2r

Fast

4:01

Avg

4:18

Slow

4:36

Wall Balls2r

Fast

5:06

Avg

5:40

Slow

6:14

Roxzone

Roxzone Time2r

Fast

7:19

Avg

8:01

Slow

8:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	4:10	5:18	2
Run 2	5:15	5:36	5:57	2
Run 3	5:36	5:50	6:05	2
Run 4	5:42	6:05	6:29	2
Run 5	6:03	6:11	6:19	2
Run 6	5:44	5:51	5:58	2
Run 7	5:46	5:46	5:47	2
Run 8	5:55	6:24	6:53	2
Run Total	43:59	45:51	47:43	2
Best Run	5:15	5:30	5:46	2
Workout Splits
SkiErg	4:02	4:32	5:02	2
Sled Push	1:34	2:11	2:49	2
Sled Pull	3:33	4:15	4:57	2
Burpee Broad Jump	3:07	5:54	8:41	2
Row	4:06	4:36	5:07	2
Farmers Carry	1:42	2:24	3:06	2
Sandbag Lunges	4:01	4:18	4:36	2
Wall Balls	5:06	5:40	6:14	2
Roxzone
Roxzone Time	7:19	8:01	8:44	2