Hyranking

Ava Rowland

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:41:50
Hamburg 2025 · Oct 2025
#134,367 / 151,075
🇩🇪HamburgOct 25
1:41:50#951
Avg 1:41:50·1 race
HYROXWomen
1:57:30
Mechelen 2026 · Mar 2026
#124,416 / 144,501
🇧🇪MechelenMar 26
1:57:30#425
Avg 1:57:30·1 race

Station Profile

vs 29,312 peers (1:45:45–2:09:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.5%
Sled Pull+13.8%
Wall Balls+5.5%

Weaknesses

Burpees-23.0%
Farmers-6.8%
Running-3.5%

Race History

EventTimeRank
🇧🇪MechelenHYROX1:57:30#425
🇩🇪HamburgDOUBLES1:41:50#951

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:19
Avg
6:30
Slow
7:42
Run 22r
Fast
6:58
Avg
7:03
Slow
7:09
Run 32r
Fast
7:10
Avg
7:16
Slow
7:22
Run 42r
Fast
6:54
Avg
7:08
Slow
7:23
Run 52r
Fast
7:36
Avg
7:44
Slow
7:52
Run 62r
Fast
7:22
Avg
7:29
Slow
7:37
Run 72r
Fast
6:54
Avg
7:03
Slow
7:13
Run 82r
Fast
7:52
Avg
8:12
Slow
8:32
Run Total2r
Fast
57:54
Avg
58:22
Slow
58:51
Best Run2r
Fast
6:54
Avg
6:54
Slow
6:54
Workout Splits
SkiErg2r
Fast
4:22
Avg
4:52
Slow
5:22
Sled Push2r
Fast
1:42
Avg
2:11
Slow
2:40
Sled Pull2r
Fast
4:24
Avg
5:20
Slow
6:17
Burpee Broad Jump2r
Fast
4:46
Avg
7:50
Slow
10:54
Row2r
Fast
5:14
Avg
5:37
Slow
6:00
Farmers Carry2r
Fast
2:11
Avg
2:33
Slow
2:56
Sandbag Lunges2r
Fast
4:20
Avg
5:21
Slow
6:23
Wall Balls2r
Fast
5:13
Avg
6:40
Slow
8:07
Roxzone
Roxzone Time2r
Fast
10:52
Avg
10:56
Slow
11:00