🇺🇸Austin Richard
USA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:40
Avg
5:30
Slow
6:18
Run 23r
Fast
5:21
Avg
5:45
Slow
5:59
Run 33r
Fast
5:44
Avg
5:57
Slow
6:11
Run 43r
Fast
5:10
Avg
5:40
Slow
6:08
Run 53r
Fast
5:14
Avg
5:55
Slow
6:17
Run 63r
Fast
5:03
Avg
5:28
Slow
5:42
Run 73r
Fast
5:03
Avg
5:22
Slow
5:35
Run 83r
Fast
5:42
Avg
6:04
Slow
6:40
Run Total3r
Fast
43:03
Avg
45:40
Slow
47:27
Best Run3r
Fast
5:03
Avg
5:17
Slow
5:28
Workout Splits
SkiErg3r
Fast
4:11
Avg
4:23
Slow
4:34
Sled Push3r
Fast
1:48
Avg
3:00
Slow
3:44
Sled Pull3r
Fast
3:37
Avg
4:55
Slow
6:11
Burpee Broad Jump3r
Fast
3:20
Avg
5:11
Slow
7:43
Row3r
Fast
5:02
Avg
5:21
Slow
5:57
Farmers Carry3r
Fast
1:32
Avg
2:11
Slow
2:41
Sandbag Lunges3r
Fast
3:53
Avg
4:59
Slow
5:48
Wall Balls3r
Fast
6:32
Avg
8:13
Slow
9:53
Roxzone
Roxzone Time3r
Fast
5:09
Avg
8:30
Slow
10:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 5:30 | 6:18 | 3 |
| Run 2 | 5:21 | 5:45 | 5:59 | 3 |
| Run 3 | 5:44 | 5:57 | 6:11 | 3 |
| Run 4 | 5:10 | 5:40 | 6:08 | 3 |
| Run 5 | 5:14 | 5:55 | 6:17 | 3 |
| Run 6 | 5:03 | 5:28 | 5:42 | 3 |
| Run 7 | 5:03 | 5:22 | 5:35 | 3 |
| Run 8 | 5:42 | 6:04 | 6:40 | 3 |
| Run Total | 43:03 | 45:40 | 47:27 | 3 |
| Best Run | 5:03 | 5:17 | 5:28 | 3 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:23 | 4:34 | 3 |
| Sled Push | 1:48 | 3:00 | 3:44 | 3 |
| Sled Pull | 3:37 | 4:55 | 6:11 | 3 |
| Burpee Broad Jump | 3:20 | 5:11 | 7:43 | 3 |
| Row | 5:02 | 5:21 | 5:57 | 3 |
| Farmers Carry | 1:32 | 2:11 | 2:41 | 3 |
| Sandbag Lunges | 3:53 | 4:59 | 5:48 | 3 |
| Wall Balls | 6:32 | 8:13 | 9:53 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:09 | 8:30 | 10:32 | 3 |