🇺🇸Austin Nix
USA
5 races|2 divisions|3 seasons|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
3:22
Avg
4:16
Slow
5:24
Run 25r
Fast
4:12
Avg
4:41
Slow
5:46
Run 35r
Fast
4:42
Avg
5:16
Slow
6:25
Run 45r
Fast
4:43
Avg
5:18
Slow
6:12
Run 55r
Fast
5:11
Avg
5:40
Slow
6:39
Run 65r
Fast
5:00
Avg
5:13
Slow
5:25
Run 75r
Fast
5:02
Avg
5:29
Slow
6:06
Run 85r
Fast
4:53
Avg
5:53
Slow
6:31
Run Total5r
Fast
39:00
Avg
41:45
Slow
47:15
Best Run5r
Fast
3:22
Avg
4:04
Slow
4:42
Workout Splits
SkiErg5r
Fast
4:01
Avg
4:06
Slow
4:12
Sled Push5r
Fast
2:54
Avg
3:33
Slow
4:44
Sled Pull5r
Fast
3:43
Avg
4:10
Slow
5:10
Burpee Broad Jump5r
Fast
3:18
Avg
3:50
Slow
4:36
Row5r
Fast
4:16
Avg
4:30
Slow
4:50
Farmers Carry5r
Fast
1:39
Avg
1:51
Slow
2:24
Sandbag Lunges5r
Fast
3:30
Avg
3:54
Slow
4:29
Wall Balls5r
Fast
4:17
Avg
4:48
Slow
5:43
Roxzone
Roxzone Time5r
Fast
4:47
Avg
6:12
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:16 | 5:24 | 5 |
| Run 2 | 4:12 | 4:41 | 5:46 | 5 |
| Run 3 | 4:42 | 5:16 | 6:25 | 5 |
| Run 4 | 4:43 | 5:18 | 6:12 | 5 |
| Run 5 | 5:11 | 5:40 | 6:39 | 5 |
| Run 6 | 5:00 | 5:13 | 5:25 | 5 |
| Run 7 | 5:02 | 5:29 | 6:06 | 5 |
| Run 8 | 4:53 | 5:53 | 6:31 | 5 |
| Run Total | 39:00 | 41:45 | 47:15 | 5 |
| Best Run | 3:22 | 4:04 | 4:42 | 5 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:06 | 4:12 | 5 |
| Sled Push | 2:54 | 3:33 | 4:44 | 5 |
| Sled Pull | 3:43 | 4:10 | 5:10 | 5 |
| Burpee Broad Jump | 3:18 | 3:50 | 4:36 | 5 |
| Row | 4:16 | 4:30 | 4:50 | 5 |
| Farmers Carry | 1:39 | 1:51 | 2:24 | 5 |
| Sandbag Lunges | 3:30 | 3:54 | 4:29 | 5 |
| Wall Balls | 4:17 | 4:48 | 5:43 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:47 | 6:12 | 7:06 | 5 |