๐บ๐ธAustin lair
USA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธDallasHYROX | 1:24:49 | #755 | |
| ๐บ๐ธChicagoHYROX | 1:40:06 | #1093 | |
| ๐บ๐ธHoustonHYROX | 1:50:03 | #813 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:32
Avg
4:23
Slow
4:56
Run 23r
Fast
4:26
Avg
4:53
Slow
5:13
Run 33r
Fast
5:56
Avg
6:04
Slow
6:17
Run 43r
Fast
5:10
Avg
5:37
Slow
5:55
Run 53r
Fast
4:58
Avg
6:01
Slow
6:58
Run 63r
Fast
4:48
Avg
5:32
Slow
6:08
Run 73r
Fast
5:11
Avg
5:47
Slow
6:20
Run 83r
Fast
5:14
Avg
6:43
Slow
7:57
Run Total3r
Fast
40:22
Avg
45:00
Slow
48:40
Best Run3r
Fast
4:26
Avg
4:53
Slow
5:13
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:37
Slow
5:00
Sled Push3r
Fast
2:25
Avg
2:46
Slow
3:19
Sled Pull3r
Fast
4:43
Avg
5:41
Slow
6:17
Burpee Broad Jump3r
Fast
6:05
Avg
7:47
Slow
9:31
Row3r
Fast
4:53
Avg
5:03
Slow
5:16
Farmers Carry3r
Fast
2:11
Avg
2:24
Slow
2:51
Sandbag Lunges3r
Fast
5:00
Avg
5:36
Slow
5:59
Wall Balls3r
Fast
7:47
Avg
10:18
Slow
12:25
Roxzone
Roxzone Time3r
Fast
6:52
Avg
9:08
Slow
10:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:23 | 4:56 | 3 |
| Run 2 | 4:26 | 4:53 | 5:13 | 3 |
| Run 3 | 5:56 | 6:04 | 6:17 | 3 |
| Run 4 | 5:10 | 5:37 | 5:55 | 3 |
| Run 5 | 4:58 | 6:01 | 6:58 | 3 |
| Run 6 | 4:48 | 5:32 | 6:08 | 3 |
| Run 7 | 5:11 | 5:47 | 6:20 | 3 |
| Run 8 | 5:14 | 6:43 | 7:57 | 3 |
| Run Total | 40:22 | 45:00 | 48:40 | 3 |
| Best Run | 4:26 | 4:53 | 5:13 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:37 | 5:00 | 3 |
| Sled Push | 2:25 | 2:46 | 3:19 | 3 |
| Sled Pull | 4:43 | 5:41 | 6:17 | 3 |
| Burpee Broad Jump | 6:05 | 7:47 | 9:31 | 3 |
| Row | 4:53 | 5:03 | 5:16 | 3 |
| Farmers Carry | 2:11 | 2:24 | 2:51 | 3 |
| Sandbag Lunges | 5:00 | 5:36 | 5:59 | 3 |
| Wall Balls | 7:47 | 10:18 | 12:25 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 9:08 | 10:49 | 3 |