🇱🇹Aušrinė Girčytė
LTU
3 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Gdansk 2024 · May 2024
Top 10%#13,883 / 150,170
Avg 1:07:23·1 race
HYROXWomen
Copenhagen 2024 · Mar 2024
Top 5%#4,045 / 143,620
🇩🇰CopenhagenMar 24
1:11:34#19
Avg 1:11:34·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:47
Avg
4:19
Slow
5:20
Run 23r
Fast
4:27
Avg
4:47
Slow
5:01
Run 33r
Fast
4:43
Avg
5:01
Slow
5:11
Run 43r
Fast
4:45
Avg
5:02
Slow
5:15
Run 53r
Fast
4:42
Avg
5:13
Slow
5:35
Run 63r
Fast
4:42
Avg
5:07
Slow
5:23
Run 73r
Fast
4:40
Avg
5:30
Slow
6:44
Run 83r
Fast
5:07
Avg
5:23
Slow
5:41
Run Total3r
Fast
38:22
Avg
40:21
Slow
42:24
Best Run3r
Fast
4:27
Avg
4:47
Slow
5:01
Workout Splits
SkiErg3r
Fast
3:49
Avg
4:19
Slow
4:36
Sled Push3r
Fast
1:32
Avg
1:49
Slow
2:04
Sled Pull3r
Fast
2:59
Avg
3:46
Slow
4:15
Burpee Broad Jump3r
Fast
2:17
Avg
3:23
Slow
4:14
Row3r
Fast
4:11
Avg
4:27
Slow
4:37
Farmers Carry3r
Fast
1:46
Avg
2:25
Slow
3:40
Sandbag Lunges3r
Fast
2:59
Avg
3:22
Slow
3:51
Wall Balls3r
Fast
3:24
Avg
3:54
Slow
4:38
Roxzone
Roxzone Time3r
Fast
3:56
Avg
4:24
Slow
5:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:19 | 5:20 | 3 |
| Run 2 | 4:27 | 4:47 | 5:01 | 3 |
| Run 3 | 4:43 | 5:01 | 5:11 | 3 |
| Run 4 | 4:45 | 5:02 | 5:15 | 3 |
| Run 5 | 4:42 | 5:13 | 5:35 | 3 |
| Run 6 | 4:42 | 5:07 | 5:23 | 3 |
| Run 7 | 4:40 | 5:30 | 6:44 | 3 |
| Run 8 | 5:07 | 5:23 | 5:41 | 3 |
| Run Total | 38:22 | 40:21 | 42:24 | 3 |
| Best Run | 4:27 | 4:47 | 5:01 | 3 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:19 | 4:36 | 3 |
| Sled Push | 1:32 | 1:49 | 2:04 | 3 |
| Sled Pull | 2:59 | 3:46 | 4:15 | 3 |
| Burpee Broad Jump | 2:17 | 3:23 | 4:14 | 3 |
| Row | 4:11 | 4:27 | 4:37 | 3 |
| Farmers Carry | 1:46 | 2:25 | 3:40 | 3 |
| Sandbag Lunges | 2:59 | 3:22 | 3:51 | 3 |
| Wall Balls | 3:24 | 3:54 | 4:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:56 | 4:24 | 5:22 | 3 |