🇳🇱Aukje Van Tongeren
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
#127,548 / 154,866
🇳🇱AmsterdamJan 26
1:36:00#2013
Avg 1:36:00·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:47:52 | #874 | |
| 🇳🇱AmsterdamDOUBLES | 1:36:00 | #2013 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:29
Avg
5:55
Slow
6:22
Run 22r
Fast
6:02
Avg
6:16
Slow
6:31
Run 32r
Fast
6:45
Avg
7:03
Slow
7:22
Run 42r
Fast
6:27
Avg
6:51
Slow
7:16
Run 52r
Fast
6:53
Avg
7:04
Slow
7:16
Run 62r
Fast
6:34
Avg
6:43
Slow
6:53
Run 72r
Fast
6:33
Avg
6:46
Slow
7:00
Run 82r
Fast
7:46
Avg
7:48
Slow
7:51
Run Total2r
Fast
53:24
Avg
54:26
Slow
55:29
Best Run2r
Fast
6:02
Avg
6:16
Slow
6:31
Workout Splits
SkiErg2r
Fast
4:41
Avg
5:26
Slow
6:11
Sled Push2r
Fast
2:07
Avg
2:28
Slow
2:50
Sled Pull2r
Fast
5:08
Avg
5:41
Slow
6:14
Burpee Broad Jump2r
Fast
3:36
Avg
5:36
Slow
7:36
Row2r
Fast
5:12
Avg
5:40
Slow
6:09
Farmers Carry2r
Fast
1:49
Avg
1:57
Slow
2:06
Sandbag Lunges2r
Fast
3:44
Avg
5:03
Slow
6:23
Wall Balls2r
Fast
4:48
Avg
6:05
Slow
7:22
Roxzone
Roxzone Time2r
Fast
9:28
Avg
9:34
Slow
9:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:29 | 5:55 | 6:22 | 2 |
| Run 2 | 6:02 | 6:16 | 6:31 | 2 |
| Run 3 | 6:45 | 7:03 | 7:22 | 2 |
| Run 4 | 6:27 | 6:51 | 7:16 | 2 |
| Run 5 | 6:53 | 7:04 | 7:16 | 2 |
| Run 6 | 6:34 | 6:43 | 6:53 | 2 |
| Run 7 | 6:33 | 6:46 | 7:00 | 2 |
| Run 8 | 7:46 | 7:48 | 7:51 | 2 |
| Run Total | 53:24 | 54:26 | 55:29 | 2 |
| Best Run | 6:02 | 6:16 | 6:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 5:26 | 6:11 | 2 |
| Sled Push | 2:07 | 2:28 | 2:50 | 2 |
| Sled Pull | 5:08 | 5:41 | 6:14 | 2 |
| Burpee Broad Jump | 3:36 | 5:36 | 7:36 | 2 |
| Row | 5:12 | 5:40 | 6:09 | 2 |
| Farmers Carry | 1:49 | 1:57 | 2:06 | 2 |
| Sandbag Lunges | 3:44 | 5:03 | 6:23 | 2 |
| Wall Balls | 4:48 | 6:05 | 7:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:28 | 9:34 | 9:41 | 2 |