🇳🇱Aukje Van Tongeren

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Amsterdam 2026 · Jan 2026
#127,548 / 154,866
Avg 1:36:00·1 race
HYROXWomen
Rotterdam 2026 · Apr 2026
#109,307 / 144,505
Avg 1:47:52·1 race

Station Profile

vs 44,079 peers (1:37:03–1:58:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.3%
Sled Push+11.2%
Sled Pull+7.0%

Weaknesses

SkiErg-13.4%
Row-6.7%
Sandbag-6.5%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:47:52#874
🇳🇱AmsterdamDOUBLES1:36:00#2013

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:29
Avg
5:55
Slow
6:22
Run 22r
Fast
6:02
Avg
6:16
Slow
6:31
Run 32r
Fast
6:45
Avg
7:03
Slow
7:22
Run 42r
Fast
6:27
Avg
6:51
Slow
7:16
Run 52r
Fast
6:53
Avg
7:04
Slow
7:16
Run 62r
Fast
6:34
Avg
6:43
Slow
6:53
Run 72r
Fast
6:33
Avg
6:46
Slow
7:00
Run 82r
Fast
7:46
Avg
7:48
Slow
7:51
Run Total2r
Fast
53:24
Avg
54:26
Slow
55:29
Best Run2r
Fast
6:02
Avg
6:16
Slow
6:31
Workout Splits
SkiErg2r
Fast
4:41
Avg
5:26
Slow
6:11
Sled Push2r
Fast
2:07
Avg
2:28
Slow
2:50
Sled Pull2r
Fast
5:08
Avg
5:41
Slow
6:14
Burpee Broad Jump2r
Fast
3:36
Avg
5:36
Slow
7:36
Row2r
Fast
5:12
Avg
5:40
Slow
6:09
Farmers Carry2r
Fast
1:49
Avg
1:57
Slow
2:06
Sandbag Lunges2r
Fast
3:44
Avg
5:03
Slow
6:23
Wall Balls2r
Fast
4:48
Avg
6:05
Slow
7:22
Roxzone
Roxzone Time2r
Fast
9:28
Avg
9:34
Slow
9:41