🇳🇱Auke Konijn

NED

2 races|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 25%#22,080 / 144,505

🇳🇱RotterdamApr 26

🇳🇱AmsterdamJan 26

Avg 1:21:07·2 races

Station Profile

HYROX · Women

vs 45,768 peers (1:12:18–1:28:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+16.0%

Burpees+5.0%

Farmers+2.7%

Weaknesses

Wall Balls-16.8%

SkiErg-7.4%

Sled Push-5.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:20:17	#124	#28
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:21:58	#339	#72

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:21

Avg

4:50

Slow

5:19

Run 22r

Fast

4:39

Avg

4:52

Slow

5:05

Run 32r

Fast

4:53

Avg

5:05

Slow

5:17

Run 42r

Fast

4:52

Avg

5:04

Slow

5:16

Run 52r

Fast

4:58

Avg

5:10

Slow

5:22

Run 62r

Fast

4:55

Avg

5:01

Slow

5:07

Run 72r

Fast

4:52

Avg

4:57

Slow

5:03

Run 82r

Fast

5:18

Avg

5:29

Slow

5:40

Run Total2r

Fast

40:05

Avg

40:25

Slow

40:46

Best Run2r

Fast

4:39

Avg

4:51

Slow

5:03

Workout Splits

SkiErg2r

Fast

5:00

Avg

5:10

Slow

5:21

Sled Push2r

Fast

2:38

Avg

2:40

Slow

2:42

Sled Pull2r

Fast

4:53

Avg

5:12

Slow

5:31

Burpee Broad Jump2r

Fast

5:03

Avg

5:04

Slow

5:05

Row2r

Fast

5:07

Avg

5:09

Slow

5:11

Farmers Carry2r

Fast

2:01

Avg

2:06

Slow

2:11

Sandbag Lunges2r

Fast

3:36

Avg

3:39

Slow

3:43

Wall Balls2r

Fast

5:54

Avg

6:04

Slow

6:14

Roxzone

Roxzone Time2r

Fast

5:37

Avg

5:41

Slow

5:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:21	4:50	5:19	2
Run 2	4:39	4:52	5:05	2
Run 3	4:53	5:05	5:17	2
Run 4	4:52	5:04	5:16	2
Run 5	4:58	5:10	5:22	2
Run 6	4:55	5:01	5:07	2
Run 7	4:52	4:57	5:03	2
Run 8	5:18	5:29	5:40	2
Run Total	40:05	40:25	40:46	2
Best Run	4:39	4:51	5:03	2
Workout Splits
SkiErg	5:00	5:10	5:21	2
Sled Push	2:38	2:40	2:42	2
Sled Pull	4:53	5:12	5:31	2
Burpee Broad Jump	5:03	5:04	5:05	2
Row	5:07	5:09	5:11	2
Farmers Carry	2:01	2:06	2:11	2
Sandbag Lunges	3:36	3:39	3:43	2
Wall Balls	5:54	6:04	6:14	2
Roxzone
Roxzone Time	5:37	5:41	5:45	2