Augustine Ume-Ezeoke
NIG
2 races|1 division|2 seasons|HYROX DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:10
Avg
4:06
Slow
5:02
Run 22r
Fast
4:26
Avg
4:28
Slow
4:30
Run 32r
Fast
4:43
Avg
4:54
Slow
5:06
Run 42r
Fast
4:59
Avg
5:05
Slow
5:12
Run 52r
Fast
5:04
Avg
5:08
Slow
5:12
Run 62r
Fast
4:59
Avg
5:04
Slow
5:09
Run 72r
Fast
4:47
Avg
4:55
Slow
5:03
Run 82r
Fast
4:39
Avg
4:52
Slow
5:05
Run Total2r
Fast
37:23
Avg
38:30
Slow
39:37
Best Run2r
Fast
3:10
Avg
3:50
Slow
4:30
Workout Splits
SkiErg2r
Fast
3:41
Avg
3:46
Slow
3:52
Sled Push2r
Fast
1:26
Avg
1:27
Slow
1:29
Sled Pull2r
Fast
2:15
Avg
2:26
Slow
2:37
Burpee Broad Jump2r
Fast
1:11
Avg
2:51
Slow
4:32
Row2r
Fast
4:04
Avg
5:45
Slow
7:26
Farmers Carry2r
Fast
1:12
Avg
1:18
Slow
1:25
Sandbag Lunges2r
Fast
2:12
Avg
2:12
Slow
2:13
Wall Balls2r
Fast
3:20
Avg
3:30
Slow
3:41
Roxzone
Roxzone Time2r
Fast
2:24
Avg
3:58
Slow
5:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 4:06 | 5:02 | 2 |
| Run 2 | 4:26 | 4:28 | 4:30 | 2 |
| Run 3 | 4:43 | 4:54 | 5:06 | 2 |
| Run 4 | 4:59 | 5:05 | 5:12 | 2 |
| Run 5 | 5:04 | 5:08 | 5:12 | 2 |
| Run 6 | 4:59 | 5:04 | 5:09 | 2 |
| Run 7 | 4:47 | 4:55 | 5:03 | 2 |
| Run 8 | 4:39 | 4:52 | 5:05 | 2 |
| Run Total | 37:23 | 38:30 | 39:37 | 2 |
| Best Run | 3:10 | 3:50 | 4:30 | 2 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:46 | 3:52 | 2 |
| Sled Push | 1:26 | 1:27 | 1:29 | 2 |
| Sled Pull | 2:15 | 2:26 | 2:37 | 2 |
| Burpee Broad Jump | 1:11 | 2:51 | 4:32 | 2 |
| Row | 4:04 | 5:45 | 7:26 | 2 |
| Farmers Carry | 1:12 | 1:18 | 1:25 | 2 |
| Sandbag Lunges | 2:12 | 2:12 | 2:13 | 2 |
| Wall Balls | 3:20 | 3:30 | 3:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:24 | 3:58 | 5:33 | 2 |