🇩🇪Astrid Spruß
GER
1 race|1 division|1 season|HYROX
HYROXWomen
Stuttgart 2018 · Dec 2018
Top 50%#51,674 / 144,501
🇩🇪StuttgartDec 18
1:28:37#20
Avg 1:28:37·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartHYROX | 1:28:37 | #20 |
Split Analysis
Running Splits
Run 11r
Fast
4:22
Avg
4:22
Slow
4:22
Run 21r
Fast
5:12
Avg
5:12
Slow
5:12
Run 31r
Fast
5:24
Avg
5:24
Slow
5:24
Run 41r
Fast
5:34
Avg
5:34
Slow
5:34
Run 51r
Fast
5:43
Avg
5:43
Slow
5:43
Run 61r
Fast
5:33
Avg
5:33
Slow
5:33
Run 71r
Fast
5:35
Avg
5:35
Slow
5:35
Run 81r
Fast
6:04
Avg
6:04
Slow
6:04
Run Total1r
Fast
43:22
Avg
43:22
Slow
43:22
Best Run1r
Fast
5:12
Avg
5:12
Slow
5:12
Workout Splits
SkiErg1r
Fast
4:59
Avg
4:59
Slow
4:59
Sled Push1r
Fast
2:03
Avg
2:03
Slow
2:03
Sled Pull1r
Fast
4:46
Avg
4:46
Slow
4:46
Burpee Broad Jump1r
Fast
7:48
Avg
7:48
Slow
7:48
Row1r
Fast
5:33
Avg
5:33
Slow
5:33
Farmers Carry1r
Fast
1:20
Avg
1:20
Slow
1:20
Sandbag Lunges1r
Fast
4:45
Avg
4:45
Slow
4:45
Wall Balls1r
Fast
7:30
Avg
7:30
Slow
7:30
Roxzone
Roxzone Time1r
Fast
6:36
Avg
6:36
Slow
6:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:22 | 4:22 | 1 |
| Run 2 | 5:12 | 5:12 | 5:12 | 1 |
| Run 3 | 5:24 | 5:24 | 5:24 | 1 |
| Run 4 | 5:34 | 5:34 | 5:34 | 1 |
| Run 5 | 5:43 | 5:43 | 5:43 | 1 |
| Run 6 | 5:33 | 5:33 | 5:33 | 1 |
| Run 7 | 5:35 | 5:35 | 5:35 | 1 |
| Run 8 | 6:04 | 6:04 | 6:04 | 1 |
| Run Total | 43:22 | 43:22 | 43:22 | 1 |
| Best Run | 5:12 | 5:12 | 5:12 | 1 |
| Workout Splits | ||||
| SkiErg | 4:59 | 4:59 | 4:59 | 1 |
| Sled Push | 2:03 | 2:03 | 2:03 | 1 |
| Sled Pull | 4:46 | 4:46 | 4:46 | 1 |
| Burpee Broad Jump | 7:48 | 7:48 | 7:48 | 1 |
| Row | 5:33 | 5:33 | 5:33 | 1 |
| Farmers Carry | 1:20 | 1:20 | 1:20 | 1 |
| Sandbag Lunges | 4:45 | 4:45 | 4:45 | 1 |
| Wall Balls | 7:30 | 7:30 | 7:30 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:36 | 6:36 | 6:36 | 1 |