๐ณ๐ฑAstrid De Jager
NED
6 races|1 division|2 seasons|HYROX
HYROXWomen
-2:081:31:56
Maastricht 2025 ยท Sep 2025
Top 50%#63,840 / 144,230
๐ช๐ธMalagaApr 26
1:34:14#200
๐ง๐ชGentDec 25
1:32:59#490
๐ช๐ธValenciaOct 25
1:33:47#564
๐ณ๐ฑMaastrichtSep 25
1:31:56#708
๐ฉ๐ฐCopenhagenMar 25
1:34:04#454
๐ณ๐ฑAmsterdamOct 24
1:37:43#629
Avg 1:34:07ยท6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMalagaHYROX | 1:34:14 | #200 | |
| ๐ง๐ชGentHYROX | 1:32:59 | #490 | |
| ๐ช๐ธValenciaHYROX | 1:33:47 | #564 | |
| ๐ณ๐ฑMaastrichtHYROX | 1:31:56 | #708 | |
| ๐ฉ๐ฐCopenhagenHYROX | 1:34:04 | #454 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:37:43 | #629 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
4:12
Avg
5:45
Slow
7:25
Run 26r
Fast
4:59
Avg
5:45
Slow
8:18
Run 36r
Fast
5:12
Avg
5:31
Slow
6:06
Run 46r
Fast
5:14
Avg
5:39
Slow
6:12
Run 55r
Fast
5:32
Avg
5:52
Slow
6:22
Run 66r
Fast
5:26
Avg
5:41
Slow
6:12
Run 76r
Fast
5:26
Avg
5:38
Slow
6:04
Run 86r
Fast
5:46
Avg
6:15
Slow
6:56
Run Total6r
Fast
39:42
Avg
45:08
Slow
50:17
Best Run6r
Fast
4:59
Avg
5:23
Slow
6:04
Workout Splits
SkiErg6r
Fast
5:20
Avg
5:38
Slow
5:56
Sled Push6r
Fast
2:10
Avg
2:43
Slow
3:02
Sled Pull6r
Fast
5:36
Avg
6:05
Slow
6:37
Burpee Broad Jump6r
Fast
6:01
Avg
7:24
Slow
9:57
Row6r
Fast
5:48
Avg
6:04
Slow
6:24
Farmers Carry6r
Fast
1:48
Avg
1:59
Slow
2:27
Sandbag Lunges6r
Fast
2:20
Avg
4:25
Slow
5:01
Wall Balls6r
Fast
5:19
Avg
6:03
Slow
6:37
Roxzone
Roxzone Time6r
Fast
5:59
Avg
7:35
Slow
9:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:45 | 7:25 | 6 |
| Run 2 | 4:59 | 5:45 | 8:18 | 6 |
| Run 3 | 5:12 | 5:31 | 6:06 | 6 |
| Run 4 | 5:14 | 5:39 | 6:12 | 6 |
| Run 5 | 5:32 | 5:52 | 6:22 | 5 |
| Run 6 | 5:26 | 5:41 | 6:12 | 6 |
| Run 7 | 5:26 | 5:38 | 6:04 | 6 |
| Run 8 | 5:46 | 6:15 | 6:56 | 6 |
| Run Total | 39:42 | 45:08 | 50:17 | 6 |
| Best Run | 4:59 | 5:23 | 6:04 | 6 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:38 | 5:56 | 6 |
| Sled Push | 2:10 | 2:43 | 3:02 | 6 |
| Sled Pull | 5:36 | 6:05 | 6:37 | 6 |
| Burpee Broad Jump | 6:01 | 7:24 | 9:57 | 6 |
| Row | 5:48 | 6:04 | 6:24 | 6 |
| Farmers Carry | 1:48 | 1:59 | 2:27 | 6 |
| Sandbag Lunges | 2:20 | 4:25 | 5:01 | 6 |
| Wall Balls | 5:19 | 6:03 | 6:37 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:59 | 7:35 | 9:19 | 6 |