🇿🇦Asti Daries

RSA

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#140,456 / 144,502

🇹🇭BangkokMar 26

Avg 2:25:18·1 race

Station Profile

HYROX · Women

vs 7,566 peers (2:10:48–2:39:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+18.0%

Sled Pull+17.1%

SkiErg+8.4%

Weaknesses

Burpees-65.6%

Sandbag-44.0%

Wall Balls-28.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:25:18	#1179	#261

Split Analysis

Running Splits

Run 11r

Fast

9:07

Avg

9:07

Slow

9:07

Run 21r

Fast

5:38

Avg

5:38

Slow

5:38

Run 31r

Fast

5:54

Avg

5:54

Slow

5:54

Run 41r

Fast

5:51

Avg

5:51

Slow

5:51

Run 51r

Fast

7:28

Avg

7:28

Slow

7:28

Run 61r

Fast

6:27

Avg

6:27

Slow

6:27

Run 71r

Fast

6:17

Avg

6:17

Slow

6:17

Run 81r

Fast

9:18

Avg

9:18

Slow

9:18

Run Total1r

Fast

55:55

Avg

55:55

Slow

55:55

Best Run1r

Fast

5:38

Avg

5:38

Slow

5:38

Workout Splits

SkiErg1r

Fast

5:29

Avg

5:29

Slow

5:29

Sled Push1r

Fast

3:57

Avg

3:57

Slow

3:57

Sled Pull1r

Fast

7:22

Avg

7:22

Slow

7:22

Burpee Broad Jump1r

Fast

19:30

Avg

19:30

Slow

19:30

Row1r

Fast

6:40

Avg

6:40

Slow

6:40

Farmers Carry1r

Fast

3:06

Avg

3:06

Slow

3:06

Sandbag Lunges1r

Fast

12:39

Avg

12:39

Slow

12:39

Wall Balls1r

Fast

15:13

Avg

15:13

Slow

15:13

Roxzone

Roxzone Time1r

Fast

15:32

Avg

15:32

Slow

15:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	9:07	9:07	9:07	1
Run 2	5:38	5:38	5:38	1
Run 3	5:54	5:54	5:54	1
Run 4	5:51	5:51	5:51	1
Run 5	7:28	7:28	7:28	1
Run 6	6:27	6:27	6:27	1
Run 7	6:17	6:17	6:17	1
Run 8	9:18	9:18	9:18	1
Run Total	55:55	55:55	55:55	1
Best Run	5:38	5:38	5:38	1
Workout Splits
SkiErg	5:29	5:29	5:29	1
Sled Push	3:57	3:57	3:57	1
Sled Pull	7:22	7:22	7:22	1
Burpee Broad Jump	19:30	19:30	19:30	1
Row	6:40	6:40	6:40	1
Farmers Carry	3:06	3:06	3:06	1
Sandbag Lunges	12:39	12:39	12:39	1
Wall Balls	15:13	15:13	15:13	1
Roxzone
Roxzone Time	15:32	15:32	15:32	1