🇺🇸Assem Essner

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Houston 2026 · Mar 2026

#132,917 / 143,856

🇺🇸HoustonMar 26

Avg 2:07:58·1 race

Station Profile

HYROX · Women

vs 17,707 peers (1:55:10–2:20:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.8%

Sled Push+11.9%

Burpees+1.1%

Weaknesses

Wall Balls-114.6%

Sled Pull-31.7%

Farmers-19.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	2:07:58	#833	#164

Split Analysis

Running Splits

Run 11r

Fast

6:32

Avg

6:32

Slow

6:32

Run 21r

Fast

5:57

Avg

5:57

Slow

5:57

Run 31r

Fast

6:02

Avg

6:02

Slow

6:02

Run 41r

Fast

5:57

Avg

5:57

Slow

5:57

Run 51r

Fast

5:56

Avg

5:56

Slow

5:56

Run 61r

Fast

5:55

Avg

5:55

Slow

5:55

Run 71r

Fast

5:24

Avg

5:24

Slow

5:24

Run 81r

Fast

5:41

Avg

5:41

Slow

5:41

Run Total1r

Fast

47:20

Avg

47:20

Slow

47:20

Best Run1r

Fast

5:24

Avg

5:24

Slow

5:24

Workout Splits

SkiErg1r

Fast

6:35

Avg

6:35

Slow

6:35

Sled Push1r

Fast

3:15

Avg

3:15

Slow

3:15

Sled Pull1r

Fast

10:25

Avg

10:25

Slow

10:25

Burpee Broad Jump1r

Fast

9:50

Avg

9:50

Slow

9:50

Row1r

Fast

6:31

Avg

6:31

Slow

6:31

Farmers Carry1r

Fast

3:29

Avg

3:29

Slow

3:29

Sandbag Lunges1r

Fast

7:33

Avg

7:33

Slow

7:33

Wall Balls1r

Fast

20:57

Avg

20:57

Slow

20:57

Roxzone

Roxzone Time1r

Fast

12:09

Avg

12:09

Slow

12:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:32	6:32	6:32	1
Run 2	5:57	5:57	5:57	1
Run 3	6:02	6:02	6:02	1
Run 4	5:57	5:57	5:57	1
Run 5	5:56	5:56	5:56	1
Run 6	5:55	5:55	5:55	1
Run 7	5:24	5:24	5:24	1
Run 8	5:41	5:41	5:41	1
Run Total	47:20	47:20	47:20	1
Best Run	5:24	5:24	5:24	1
Workout Splits
SkiErg	6:35	6:35	6:35	1
Sled Push	3:15	3:15	3:15	1
Sled Pull	10:25	10:25	10:25	1
Burpee Broad Jump	9:50	9:50	9:50	1
Row	6:31	6:31	6:31	1
Farmers Carry	3:29	3:29	3:29	1
Sandbag Lunges	7:33	7:33	7:33	1
Wall Balls	20:57	20:57	20:57	1
Roxzone
Roxzone Time	12:09	12:09	12:09	1