🇸🇷Ashwin Chandoesing
SUR
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Singapore National Stadium 2024 · Jun 2024
#88,287 / 151,666
🇸🇬SingaporeJun 24
1:17:44#87
Avg 1:17:44·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiHYROX | 1:23:01 | #347 | |
| 🇹🇭BangkokHYROX | 1:19:52 | #1104 | |
| 🇸🇬SingaporeHYROX | 1:28:28 | #212 | |
| 🇸🇬SingaporeDOUBLES | 1:17:44 | #87 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:42
Avg
5:10
Slow
5:46
Run 24r
Fast
4:14
Avg
4:42
Slow
5:00
Run 34r
Fast
4:18
Avg
4:48
Slow
5:18
Run 44r
Fast
4:22
Avg
4:48
Slow
5:19
Run 54r
Fast
4:21
Avg
4:48
Slow
5:17
Run 64r
Fast
4:24
Avg
4:49
Slow
5:04
Run 74r
Fast
4:27
Avg
4:48
Slow
5:01
Run 84r
Fast
4:59
Avg
5:21
Slow
5:55
Run Total4r
Fast
36:33
Avg
39:14
Slow
41:41
Best Run4r
Fast
4:14
Avg
4:41
Slow
5:00
Workout Splits
SkiErg4r
Fast
4:23
Avg
4:49
Slow
5:19
Sled Push4r
Fast
2:24
Avg
3:18
Slow
4:15
Sled Pull4r
Fast
4:09
Avg
5:24
Slow
7:21
Burpee Broad Jump4r
Fast
2:47
Avg
3:56
Slow
4:37
Row4r
Fast
4:33
Avg
4:56
Slow
5:09
Farmers Carry4r
Fast
1:44
Avg
2:18
Slow
2:45
Sandbag Lunges4r
Fast
3:31
Avg
4:54
Slow
5:42
Wall Balls4r
Fast
6:17
Avg
6:57
Slow
7:37
Roxzone
Roxzone Time4r
Fast
5:43
Avg
6:30
Slow
8:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:10 | 5:46 | 4 |
| Run 2 | 4:14 | 4:42 | 5:00 | 4 |
| Run 3 | 4:18 | 4:48 | 5:18 | 4 |
| Run 4 | 4:22 | 4:48 | 5:19 | 4 |
| Run 5 | 4:21 | 4:48 | 5:17 | 4 |
| Run 6 | 4:24 | 4:49 | 5:04 | 4 |
| Run 7 | 4:27 | 4:48 | 5:01 | 4 |
| Run 8 | 4:59 | 5:21 | 5:55 | 4 |
| Run Total | 36:33 | 39:14 | 41:41 | 4 |
| Best Run | 4:14 | 4:41 | 5:00 | 4 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:49 | 5:19 | 4 |
| Sled Push | 2:24 | 3:18 | 4:15 | 4 |
| Sled Pull | 4:09 | 5:24 | 7:21 | 4 |
| Burpee Broad Jump | 2:47 | 3:56 | 4:37 | 4 |
| Row | 4:33 | 4:56 | 5:09 | 4 |
| Farmers Carry | 1:44 | 2:18 | 2:45 | 4 |
| Sandbag Lunges | 3:31 | 4:54 | 5:42 | 4 |
| Wall Balls | 6:17 | 6:57 | 7:37 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 6:30 | 8:10 | 4 |