🇺🇸Ashton WILSON
USA
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 1:22:23 | #229 | |
| 🇺🇸Las VegasHYROX | 1:15:42 | #189 | |
| 🇺🇸AnaheimDOUBLES | 1:11:30 | #164 | |
| 🇺🇸HoustonDOUBLES | 1:13:07 | #175 | |
| 🇺🇸Las VegasHYROX | 1:35:05 | #648 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:13
Avg
4:41
Slow
5:21
Run 25r
Fast
4:21
Avg
4:42
Slow
4:56
Run 35r
Fast
4:37
Avg
5:00
Slow
5:31
Run 45r
Fast
4:54
Avg
5:06
Slow
5:37
Run 55r
Fast
4:59
Avg
5:33
Slow
6:50
Run 65r
Fast
5:02
Avg
5:28
Slow
5:59
Run 75r
Fast
4:35
Avg
5:02
Slow
5:29
Run 85r
Fast
4:52
Avg
5:25
Slow
6:28
Run Total5r
Fast
37:51
Avg
40:57
Slow
43:31
Best Run5r
Fast
4:21
Avg
4:42
Slow
4:56
Workout Splits
SkiErg5r
Fast
4:03
Avg
4:29
Slow
5:05
Sled Push5r
Fast
1:25
Avg
2:30
Slow
4:00
Sled Pull5r
Fast
2:52
Avg
4:24
Slow
6:07
Burpee Broad Jump5r
Fast
2:31
Avg
3:37
Slow
5:05
Row5r
Fast
4:15
Avg
4:51
Slow
6:03
Farmers Carry5r
Fast
1:41
Avg
2:18
Slow
3:05
Sandbag Lunges5r
Fast
2:42
Avg
4:06
Slow
5:47
Wall Balls5r
Fast
3:38
Avg
4:48
Slow
6:02
Roxzone
Roxzone Time5r
Fast
6:02
Avg
7:33
Slow
10:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:41 | 5:21 | 5 |
| Run 2 | 4:21 | 4:42 | 4:56 | 5 |
| Run 3 | 4:37 | 5:00 | 5:31 | 5 |
| Run 4 | 4:54 | 5:06 | 5:37 | 5 |
| Run 5 | 4:59 | 5:33 | 6:50 | 5 |
| Run 6 | 5:02 | 5:28 | 5:59 | 5 |
| Run 7 | 4:35 | 5:02 | 5:29 | 5 |
| Run 8 | 4:52 | 5:25 | 6:28 | 5 |
| Run Total | 37:51 | 40:57 | 43:31 | 5 |
| Best Run | 4:21 | 4:42 | 4:56 | 5 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:29 | 5:05 | 5 |
| Sled Push | 1:25 | 2:30 | 4:00 | 5 |
| Sled Pull | 2:52 | 4:24 | 6:07 | 5 |
| Burpee Broad Jump | 2:31 | 3:37 | 5:05 | 5 |
| Row | 4:15 | 4:51 | 6:03 | 5 |
| Farmers Carry | 1:41 | 2:18 | 3:05 | 5 |
| Sandbag Lunges | 2:42 | 4:06 | 5:47 | 5 |
| Wall Balls | 3:38 | 4:48 | 6:02 | 5 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 7:33 | 10:43 | 5 |