🇺🇸Ashton Barlow
USA
4 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:42
Avg
5:15
Slow
6:27
Run 24r
Fast
4:37
Avg
4:50
Slow
5:13
Run 34r
Fast
5:02
Avg
5:29
Slow
5:51
Run 44r
Fast
4:53
Avg
5:49
Slow
7:26
Run 54r
Fast
4:56
Avg
5:10
Slow
5:27
Run 64r
Fast
4:58
Avg
5:02
Slow
5:09
Run 74r
Fast
5:10
Avg
5:15
Slow
5:21
Run 84r
Fast
5:10
Avg
5:34
Slow
6:35
Run Total4r
Fast
40:28
Avg
42:26
Slow
45:59
Best Run4r
Fast
4:37
Avg
4:49
Slow
5:09
Workout Splits
SkiErg4r
Fast
4:49
Avg
4:59
Slow
5:12
Sled Push4r
Fast
2:11
Avg
2:29
Slow
3:05
Sled Pull4r
Fast
3:49
Avg
4:28
Slow
4:54
Burpee Broad Jump4r
Fast
4:18
Avg
4:56
Slow
5:33
Row4r
Fast
5:09
Avg
5:18
Slow
5:25
Farmers Carry4r
Fast
1:41
Avg
1:51
Slow
2:11
Sandbag Lunges4r
Fast
3:32
Avg
3:41
Slow
3:52
Wall Balls4r
Fast
4:04
Avg
4:09
Slow
4:13
Roxzone
Roxzone Time4r
Fast
5:32
Avg
6:10
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:15 | 6:27 | 4 |
| Run 2 | 4:37 | 4:50 | 5:13 | 4 |
| Run 3 | 5:02 | 5:29 | 5:51 | 4 |
| Run 4 | 4:53 | 5:49 | 7:26 | 4 |
| Run 5 | 4:56 | 5:10 | 5:27 | 4 |
| Run 6 | 4:58 | 5:02 | 5:09 | 4 |
| Run 7 | 5:10 | 5:15 | 5:21 | 4 |
| Run 8 | 5:10 | 5:34 | 6:35 | 4 |
| Run Total | 40:28 | 42:26 | 45:59 | 4 |
| Best Run | 4:37 | 4:49 | 5:09 | 4 |
| Workout Splits | ||||
| SkiErg | 4:49 | 4:59 | 5:12 | 4 |
| Sled Push | 2:11 | 2:29 | 3:05 | 4 |
| Sled Pull | 3:49 | 4:28 | 4:54 | 4 |
| Burpee Broad Jump | 4:18 | 4:56 | 5:33 | 4 |
| Row | 5:09 | 5:18 | 5:25 | 4 |
| Farmers Carry | 1:41 | 1:51 | 2:11 | 4 |
| Sandbag Lunges | 3:32 | 3:41 | 3:52 | 4 |
| Wall Balls | 4:04 | 4:09 | 4:13 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:32 | 6:10 | 7:04 | 4 |