🇮🇳Ashokkumar Gupta
IND
2 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
2:13
Avg
3:01
Slow
3:50
Run 22r
Fast
5:45
Avg
7:27
Slow
9:09
Run 32r
Fast
6:17
Avg
7:34
Slow
8:51
Run 42r
Fast
5:57
Avg
7:24
Slow
8:51
Run 52r
Fast
6:07
Avg
6:08
Slow
6:10
Run 62r
Fast
6:03
Avg
6:04
Slow
6:06
Run 72r
Fast
5:31
Avg
5:51
Slow
6:11
Run 82r
Fast
6:11
Avg
6:30
Slow
6:50
Run Total2r
Fast
44:40
Avg
49:57
Slow
55:15
Best Run2r
Fast
5:31
Avg
5:38
Slow
5:45
Workout Splits
SkiErg2r
Fast
4:03
Avg
4:21
Slow
4:40
Sled Push1r
Fast
2:07
Avg
2:07
Slow
2:07
Sled Pull2r
Fast
4:46
Avg
10:39
Slow
16:32
Burpee Broad Jump2r
Fast
2:19
Avg
3:43
Slow
5:08
Row2r
Fast
4:24
Avg
4:45
Slow
5:06
Farmers Carry2r
Fast
1:52
Avg
2:15
Slow
2:39
Sandbag Lunges2r
Fast
3:34
Avg
5:05
Slow
6:37
Wall Balls2r
Fast
5:16
Avg
5:32
Slow
5:48
Roxzone
Roxzone Time2r
Fast
8:57
Avg
9:14
Slow
9:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:13 | 3:01 | 3:50 | 2 |
| Run 2 | 5:45 | 7:27 | 9:09 | 2 |
| Run 3 | 6:17 | 7:34 | 8:51 | 2 |
| Run 4 | 5:57 | 7:24 | 8:51 | 2 |
| Run 5 | 6:07 | 6:08 | 6:10 | 2 |
| Run 6 | 6:03 | 6:04 | 6:06 | 2 |
| Run 7 | 5:31 | 5:51 | 6:11 | 2 |
| Run 8 | 6:11 | 6:30 | 6:50 | 2 |
| Run Total | 44:40 | 49:57 | 55:15 | 2 |
| Best Run | 5:31 | 5:38 | 5:45 | 2 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:21 | 4:40 | 2 |
| Sled Push | 2:07 | 2:07 | 2:07 | 1 |
| Sled Pull | 4:46 | 10:39 | 16:32 | 2 |
| Burpee Broad Jump | 2:19 | 3:43 | 5:08 | 2 |
| Row | 4:24 | 4:45 | 5:06 | 2 |
| Farmers Carry | 1:52 | 2:15 | 2:39 | 2 |
| Sandbag Lunges | 3:34 | 5:05 | 6:37 | 2 |
| Wall Balls | 5:16 | 5:32 | 5:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:57 | 9:14 | 9:31 | 2 |