🇲🇾Ashok Kumar

MAS

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Bangkok 2026 · Mar 2026

#53,470 / 54,219

🇹🇭BangkokMar 26

Avg 2:16:55·1 race

Station Profile

HYROX PRO · Men

vs 1,422 peers (2:03:18–2:30:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+22.1%

Running+13.2%

SkiErg+0.7%

Weaknesses

Wall Balls-33.8%

Farmers-21.7%

Sled Push-19.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	2:16:55	#410	#83

Split Analysis

Running Splits

Run 11r

Fast

7:24

Avg

7:24

Slow

7:24

Run 21r

Fast

4:32

Avg

4:32

Slow

4:32

Run 31r

Fast

4:46

Avg

4:46

Slow

4:46

Run 41r

Fast

5:00

Avg

5:00

Slow

5:00

Run 51r

Fast

6:57

Avg

6:57

Slow

6:57

Run 61r

Fast

5:32

Avg

5:32

Slow

5:32

Run 71r

Fast

5:36

Avg

5:36

Slow

5:36

Run 81r

Fast

10:43

Avg

10:43

Slow

10:43

Run Total1r

Fast

50:27

Avg

50:27

Slow

50:27

Best Run1r

Fast

4:32

Avg

4:32

Slow

4:32

Workout Splits

SkiErg1r

Fast

4:51

Avg

4:51

Slow

4:51

Sled Push1r

Fast

8:03

Avg

8:03

Slow

8:03

Sled Pull1r

Fast

13:05

Avg

13:05

Slow

13:05

Burpee Broad Jump1r

Fast

8:13

Avg

8:13

Slow

8:13

Row1r

Fast

5:37

Avg

5:37

Slow

5:37

Farmers Carry1r

Fast

4:37

Avg

4:37

Slow

4:37

Sandbag Lunges1r

Fast

7:09

Avg

7:09

Slow

7:09

Wall Balls1r

Fast

18:26

Avg

18:26

Slow

18:26

Roxzone

Roxzone Time1r

Fast

16:32

Avg

16:32

Slow

16:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:24	7:24	7:24	1
Run 2	4:32	4:32	4:32	1
Run 3	4:46	4:46	4:46	1
Run 4	5:00	5:00	5:00	1
Run 5	6:57	6:57	6:57	1
Run 6	5:32	5:32	5:32	1
Run 7	5:36	5:36	5:36	1
Run 8	10:43	10:43	10:43	1
Run Total	50:27	50:27	50:27	1
Best Run	4:32	4:32	4:32	1
Workout Splits
SkiErg	4:51	4:51	4:51	1
Sled Push	8:03	8:03	8:03	1
Sled Pull	13:05	13:05	13:05	1
Burpee Broad Jump	8:13	8:13	8:13	1
Row	5:37	5:37	5:37	1
Farmers Carry	4:37	4:37	4:37	1
Sandbag Lunges	7:09	7:09	7:09	1
Wall Balls	18:26	18:26	18:26	1
Roxzone
Roxzone Time	16:32	16:32	16:32	1