🇺🇸Ashlie Johnson
USA
3 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
Miami Beach 2026 · Apr 2026
Top 1%#1,402 / 150,170
🇺🇸Miami BeachApr 26
58:57#16
Avg 58:57·1 race
HYROX TEAM RELAYMixed
Miami Beach 2026 · Apr 2026
Top 5%#579 / 12,727
🇺🇸Miami BeachApr 26
1:00:32#3
Avg 1:00:32·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachTEAM RELAY | 1:00:32 | #3 | |
| 🇺🇸Miami BeachDOUBLES | 58:57 | #16 | |
| 🇺🇸DallasPRO DOUBLES | 1:15:50 | #106 |
Performance Over Time
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:58
Avg
5:27
Slow
5:57
Run 23r
Fast
3:18
Avg
4:12
Slow
5:26
Run 33r
Fast
3:43
Avg
4:31
Slow
5:37
Run 43r
Fast
3:45
Avg
4:22
Slow
5:25
Run 53r
Fast
4:05
Avg
4:33
Slow
5:26
Run 63r
Fast
3:23
Avg
4:21
Slow
5:31
Run 73r
Fast
3:31
Avg
4:17
Slow
5:16
Run 83r
Fast
4:00
Avg
4:27
Slow
5:16
Run Total3r
Fast
31:22
Avg
36:10
Slow
43:50
Best Run3r
Fast
3:18
Avg
4:09
Slow
5:16
Workout Splits
SkiErg3r
Fast
3:52
Avg
4:17
Slow
4:47
Sled Push3r
Fast
1:29
Avg
1:50
Slow
2:30
Sled Pull3r
Fast
2:54
Avg
3:38
Slow
4:27
Burpee Broad Jump3r
Fast
2:24
Avg
2:57
Slow
3:30
Row3r
Fast
3:45
Avg
4:12
Slow
4:27
Farmers Carry3r
Fast
1:11
Avg
1:20
Slow
1:39
Sandbag Lunges3r
Fast
2:42
Avg
3:05
Slow
3:42
Wall Balls3r
Fast
3:14
Avg
3:23
Slow
3:37
Roxzone
Roxzone Time3r
Fast
4:01
Avg
4:16
Slow
4:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:27 | 5:57 | 3 |
| Run 2 | 3:18 | 4:12 | 5:26 | 3 |
| Run 3 | 3:43 | 4:31 | 5:37 | 3 |
| Run 4 | 3:45 | 4:22 | 5:25 | 3 |
| Run 5 | 4:05 | 4:33 | 5:26 | 3 |
| Run 6 | 3:23 | 4:21 | 5:31 | 3 |
| Run 7 | 3:31 | 4:17 | 5:16 | 3 |
| Run 8 | 4:00 | 4:27 | 5:16 | 3 |
| Run Total | 31:22 | 36:10 | 43:50 | 3 |
| Best Run | 3:18 | 4:09 | 5:16 | 3 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:17 | 4:47 | 3 |
| Sled Push | 1:29 | 1:50 | 2:30 | 3 |
| Sled Pull | 2:54 | 3:38 | 4:27 | 3 |
| Burpee Broad Jump | 2:24 | 2:57 | 3:30 | 3 |
| Row | 3:45 | 4:12 | 4:27 | 3 |
| Farmers Carry | 1:11 | 1:20 | 1:39 | 3 |
| Sandbag Lunges | 2:42 | 3:05 | 3:42 | 3 |
| Wall Balls | 3:14 | 3:23 | 3:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 4:16 | 4:37 | 3 |