🇳🇱Ashlia Molenveld

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Mechelen 2026 · Mar 2026

Top 25%#35,005 / 143,856

🇧🇪MechelenMar 26

Avg 1:24:14·1 race

Station Profile

HYROX · Women

vs 55,714 peers (1:15:48–1:32:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.0%

Sled Pull+7.7%

Sled Push+1.6%

Weaknesses

Wall Balls-38.5%

Sandbag-7.1%

SkiErg-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:24:14	#137	#41

Split Analysis

Running Splits

Run 11r

Fast

3:34

Avg

3:34

Slow

3:34

Run 21r

Fast

4:44

Avg

4:44

Slow

4:44

Run 31r

Fast

4:58

Avg

4:58

Slow

4:58

Run 41r

Fast

4:50

Avg

4:50

Slow

4:50

Run 51r

Fast

5:09

Avg

5:09

Slow

5:09

Run 61r

Fast

5:02

Avg

5:02

Slow

5:02

Run 71r

Fast

4:51

Avg

4:51

Slow

4:51

Run 81r

Fast

5:34

Avg

5:34

Slow

5:34

Run Total1r

Fast

38:38

Avg

38:38

Slow

38:38

Best Run1r

Fast

4:44

Avg

4:44

Slow

4:44

Workout Splits

SkiErg1r

Fast

5:21

Avg

5:21

Slow

5:21

Sled Push1r

Fast

2:33

Avg

2:33

Slow

2:33

Sled Pull1r

Fast

4:50

Avg

4:50

Slow

4:50

Burpee Broad Jump1r

Fast

5:59

Avg

5:59

Slow

5:59

Row1r

Fast

5:11

Avg

5:11

Slow

5:11

Farmers Carry1r

Fast

2:07

Avg

2:07

Slow

2:07

Sandbag Lunges1r

Fast

4:49

Avg

4:49

Slow

4:49

Wall Balls1r

Fast

7:24

Avg

7:24

Slow

7:24

Roxzone

Roxzone Time1r

Fast

7:29

Avg

7:29

Slow

7:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	3:34	3:34	1
Run 2	4:44	4:44	4:44	1
Run 3	4:58	4:58	4:58	1
Run 4	4:50	4:50	4:50	1
Run 5	5:09	5:09	5:09	1
Run 6	5:02	5:02	5:02	1
Run 7	4:51	4:51	4:51	1
Run 8	5:34	5:34	5:34	1
Run Total	38:38	38:38	38:38	1
Best Run	4:44	4:44	4:44	1
Workout Splits
SkiErg	5:21	5:21	5:21	1
Sled Push	2:33	2:33	2:33	1
Sled Pull	4:50	4:50	4:50	1
Burpee Broad Jump	5:59	5:59	5:59	1
Row	5:11	5:11	5:11	1
Farmers Carry	2:07	2:07	2:07	1
Sandbag Lunges	4:49	4:49	4:49	1
Wall Balls	7:24	7:24	7:24	1
Roxzone
Roxzone Time	7:29	7:29	7:29	1