🇺🇸Ashli Fell
USA
3 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:29
Avg
4:50
Slow
5:01
Run 23r
Fast
4:22
Avg
4:34
Slow
4:41
Run 33r
Fast
4:27
Avg
4:44
Slow
5:02
Run 43r
Fast
4:36
Avg
4:43
Slow
4:49
Run 53r
Fast
4:47
Avg
4:58
Slow
5:12
Run 63r
Fast
4:32
Avg
5:05
Slow
5:47
Run 73r
Fast
4:33
Avg
4:51
Slow
5:16
Run 83r
Fast
4:38
Avg
4:56
Slow
5:28
Run Total3r
Fast
36:52
Avg
38:40
Slow
40:41
Best Run3r
Fast
4:22
Avg
4:34
Slow
4:41
Workout Splits
SkiErg3r
Fast
4:34
Avg
4:37
Slow
4:42
Sled Push3r
Fast
2:31
Avg
3:26
Slow
3:59
Sled Pull3r
Fast
5:17
Avg
5:25
Slow
5:38
Burpee Broad Jump3r
Fast
4:39
Avg
5:06
Slow
5:38
Row3r
Fast
5:02
Avg
5:10
Slow
5:16
Farmers Carry3r
Fast
1:57
Avg
2:02
Slow
2:07
Sandbag Lunges3r
Fast
4:41
Avg
6:15
Slow
8:53
Wall Balls3r
Fast
5:10
Avg
5:25
Slow
5:44
Roxzone
Roxzone Time3r
Fast
4:51
Avg
5:58
Slow
7:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 4:50 | 5:01 | 3 |
| Run 2 | 4:22 | 4:34 | 4:41 | 3 |
| Run 3 | 4:27 | 4:44 | 5:02 | 3 |
| Run 4 | 4:36 | 4:43 | 4:49 | 3 |
| Run 5 | 4:47 | 4:58 | 5:12 | 3 |
| Run 6 | 4:32 | 5:05 | 5:47 | 3 |
| Run 7 | 4:33 | 4:51 | 5:16 | 3 |
| Run 8 | 4:38 | 4:56 | 5:28 | 3 |
| Run Total | 36:52 | 38:40 | 40:41 | 3 |
| Best Run | 4:22 | 4:34 | 4:41 | 3 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:37 | 4:42 | 3 |
| Sled Push | 2:31 | 3:26 | 3:59 | 3 |
| Sled Pull | 5:17 | 5:25 | 5:38 | 3 |
| Burpee Broad Jump | 4:39 | 5:06 | 5:38 | 3 |
| Row | 5:02 | 5:10 | 5:16 | 3 |
| Farmers Carry | 1:57 | 2:02 | 2:07 | 3 |
| Sandbag Lunges | 4:41 | 6:15 | 8:53 | 3 |
| Wall Balls | 5:10 | 5:25 | 5:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 5:58 | 7:11 | 3 |