🇺🇸Ashley Zapata
USA
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
6:04
Avg
6:23
Slow
6:36
Run 24r
Fast
5:26
Avg
5:52
Slow
6:32
Run 34r
Fast
5:46
Avg
6:22
Slow
7:09
Run 44r
Fast
5:49
Avg
6:13
Slow
6:45
Run 54r
Fast
5:44
Avg
6:20
Slow
7:20
Run 64r
Fast
5:42
Avg
6:12
Slow
6:57
Run 74r
Fast
5:43
Avg
6:14
Slow
7:04
Run 84r
Fast
5:43
Avg
6:07
Slow
6:46
Run Total4r
Fast
46:43
Avg
49:42
Slow
54:15
Best Run4r
Fast
5:26
Avg
5:45
Slow
6:03
Workout Splits
SkiErg4r
Fast
4:51
Avg
5:17
Slow
5:57
Sled Push4r
Fast
1:53
Avg
2:35
Slow
3:48
Sled Pull4r
Fast
4:23
Avg
5:17
Slow
6:43
Burpee Broad Jump4r
Fast
3:07
Avg
3:57
Slow
5:51
Row4r
Fast
5:17
Avg
5:33
Slow
6:15
Farmers Carry4r
Fast
1:47
Avg
2:05
Slow
2:34
Sandbag Lunges4r
Fast
3:30
Avg
4:35
Slow
6:25
Wall Balls4r
Fast
2:49
Avg
5:14
Slow
10:10
Roxzone
Roxzone Time4r
Fast
4:15
Avg
6:21
Slow
9:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:04 | 6:23 | 6:36 | 4 |
| Run 2 | 5:26 | 5:52 | 6:32 | 4 |
| Run 3 | 5:46 | 6:22 | 7:09 | 4 |
| Run 4 | 5:49 | 6:13 | 6:45 | 4 |
| Run 5 | 5:44 | 6:20 | 7:20 | 4 |
| Run 6 | 5:42 | 6:12 | 6:57 | 4 |
| Run 7 | 5:43 | 6:14 | 7:04 | 4 |
| Run 8 | 5:43 | 6:07 | 6:46 | 4 |
| Run Total | 46:43 | 49:42 | 54:15 | 4 |
| Best Run | 5:26 | 5:45 | 6:03 | 4 |
| Workout Splits | ||||
| SkiErg | 4:51 | 5:17 | 5:57 | 4 |
| Sled Push | 1:53 | 2:35 | 3:48 | 4 |
| Sled Pull | 4:23 | 5:17 | 6:43 | 4 |
| Burpee Broad Jump | 3:07 | 3:57 | 5:51 | 4 |
| Row | 5:17 | 5:33 | 6:15 | 4 |
| Farmers Carry | 1:47 | 2:05 | 2:34 | 4 |
| Sandbag Lunges | 3:30 | 4:35 | 6:25 | 4 |
| Wall Balls | 2:49 | 5:14 | 10:10 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:15 | 6:21 | 9:16 | 4 |