🇦🇺Ashley Wood
AUS
4 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
London Excel 2025 · Dec 2025
Top 25%#19,560 / 151,661
Avg 1:11:51·3 races
HYROXWomen
Brisbane 2026 · Apr 2026
Top 50%#45,408 / 144,236
🇦🇺BrisbaneApr 26
1:27:01#349
Avg 1:27:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:11:25 | #184 | |
| 🇦🇺BrisbaneHYROX | 1:27:01 | #349 | |
| 🇦🇺MelbourneDOUBLES | 1:19:56 | #997 | |
| 🇬🇧LondonDOUBLES | 1:04:12 | #850 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:39
Avg
3:31
Slow
4:24
Run 24r
Fast
3:33
Avg
4:30
Slow
5:05
Run 34r
Fast
3:44
Avg
4:51
Slow
5:27
Run 44r
Fast
3:46
Avg
4:52
Slow
5:25
Run 54r
Fast
3:52
Avg
5:06
Slow
5:41
Run 64r
Fast
3:53
Avg
5:00
Slow
5:26
Run 74r
Fast
3:51
Avg
5:03
Slow
5:46
Run 84r
Fast
5:07
Avg
5:38
Slow
6:57
Run Total4r
Fast
30:39
Avg
38:29
Slow
41:54
Best Run4r
Fast
3:33
Avg
4:30
Slow
5:05
Workout Splits
SkiErg4r
Fast
3:55
Avg
4:13
Slow
4:50
Sled Push4r
Fast
1:18
Avg
1:50
Slow
2:49
Sled Pull4r
Fast
2:26
Avg
3:24
Slow
5:14
Burpee Broad Jump4r
Fast
2:41
Avg
4:08
Slow
5:57
Row4r
Fast
4:15
Avg
4:38
Slow
5:12
Farmers Carry4r
Fast
1:20
Avg
1:52
Slow
2:29
Sandbag Lunges4r
Fast
2:35
Avg
3:43
Slow
4:28
Wall Balls4r
Fast
4:07
Avg
4:47
Slow
6:05
Roxzone
Roxzone Time4r
Fast
6:29
Avg
8:36
Slow
10:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 3:31 | 4:24 | 4 |
| Run 2 | 3:33 | 4:30 | 5:05 | 4 |
| Run 3 | 3:44 | 4:51 | 5:27 | 4 |
| Run 4 | 3:46 | 4:52 | 5:25 | 4 |
| Run 5 | 3:52 | 5:06 | 5:41 | 4 |
| Run 6 | 3:53 | 5:00 | 5:26 | 4 |
| Run 7 | 3:51 | 5:03 | 5:46 | 4 |
| Run 8 | 5:07 | 5:38 | 6:57 | 4 |
| Run Total | 30:39 | 38:29 | 41:54 | 4 |
| Best Run | 3:33 | 4:30 | 5:05 | 4 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:13 | 4:50 | 4 |
| Sled Push | 1:18 | 1:50 | 2:49 | 4 |
| Sled Pull | 2:26 | 3:24 | 5:14 | 4 |
| Burpee Broad Jump | 2:41 | 4:08 | 5:57 | 4 |
| Row | 4:15 | 4:38 | 5:12 | 4 |
| Farmers Carry | 1:20 | 1:52 | 2:29 | 4 |
| Sandbag Lunges | 2:35 | 3:43 | 4:28 | 4 |
| Wall Balls | 4:07 | 4:47 | 6:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:29 | 8:36 | 10:04 | 4 |