🇬🇧Ashley Willmott

GBR

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-1:5556:47

Birmingham 2025 · Oct 2025

Top 5%#2,078 / 151,662

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇪🇸BarcelonaApr 25

🇬🇧LondonNov 24

Avg 1:00:36·4 races

HYROXMen

London Excel 2025 · Dec 2025

Top 5%#9,693 / 277,238

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

Avg 1:06:54·3 races

Station Profile

vs 13,587 peers (51:09–1:02:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.5%

Farmers+5.4%

Burpees+4.1%

Weaknesses

Sled Push-10.1%

Sled Pull-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:06:42	#182	#30
🇬🇧LondonHYROX	HYROX	Dec 2025	1:05:35	#338	#58
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	56:47	#57	#20
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:08:27	#376	#83
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:02:14	#151	#80
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	58:42	#44	#20
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:04:42	#241	#129

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

2:39

Avg

4:00

Slow

5:27

Run 27r

Fast

3:09

Avg

3:52

Slow

4:18

Run 37r

Fast

3:16

Avg

3:59

Slow

4:24

Run 47r

Fast

3:12

Avg

4:02

Slow

4:34

Run 57r

Fast

3:19

Avg

4:12

Slow

4:40

Run 67r

Fast

3:14

Avg

4:02

Slow

4:31

Run 77r

Fast

3:15

Avg

3:59

Slow

4:24

Run 87r

Fast

3:34

Avg

4:05

Slow

4:53

Run Total7r

Fast

26:20

Avg

32:11

Slow

35:08

Best Run7r

Fast

3:09

Avg

3:44

Slow

4:03

Workout Splits

SkiErg7r

Fast

3:34

Avg

3:54

Slow

4:25

Sled Push7r

Fast

1:27

Avg

1:54

Slow

2:24

Sled Pull7r

Fast

2:33

Avg

3:17

Slow

4:13

Burpee Broad Jump7r

Fast

2:17

Avg

3:20

Slow

4:18

Row7r

Fast

3:58

Avg

4:13

Slow

4:33

Farmers Carry7r

Fast

1:16

Avg

1:31

Slow

1:49

Sandbag Lunges7r

Fast

2:41

Avg

3:24

Slow

4:14

Wall Balls7r

Fast

3:40

Avg

4:31

Slow

5:45

Roxzone

Roxzone Time7r

Fast

3:35

Avg

5:03

Slow

8:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	4:00	5:27	7
Run 2	3:09	3:52	4:18	7
Run 3	3:16	3:59	4:24	7
Run 4	3:12	4:02	4:34	7
Run 5	3:19	4:12	4:40	7
Run 6	3:14	4:02	4:31	7
Run 7	3:15	3:59	4:24	7
Run 8	3:34	4:05	4:53	7
Run Total	26:20	32:11	35:08	7
Best Run	3:09	3:44	4:03	7
Workout Splits
SkiErg	3:34	3:54	4:25	7
Sled Push	1:27	1:54	2:24	7
Sled Pull	2:33	3:17	4:13	7
Burpee Broad Jump	2:17	3:20	4:18	7
Row	3:58	4:13	4:33	7
Farmers Carry	1:16	1:31	1:49	7
Sandbag Lunges	2:41	3:24	4:14	7
Wall Balls	3:40	4:31	5:45	7
Roxzone
Roxzone Time	3:35	5:03	8:49	7