🇺🇸Ashley Waldram

USA

1 race|1 division|1 season|HYROX

HYROXWomen

Dallas 2025 · Nov 2025

Top 50%#40,075 / 144,505

🇺🇸DallasNov 25

Avg 1:25:34·1 race

Station Profile

HYROX · Women

vs 58,441 peers (1:16:57–1:34:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.9%

Sled Pull+10.6%

Sandbag+8.2%

Weaknesses

Running-6.2%

Sled Push-6.1%

Wall Balls-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasHYROX	HYROX	Nov 2025	1:25:34	#349	#60

Split Analysis

Running Splits

Run 11r

Fast

5:39

Avg

5:39

Slow

5:39

Run 21r

Fast

5:35

Avg

5:35

Slow

5:35

Run 31r

Fast

5:37

Avg

5:37

Slow

5:37

Run 41r

Fast

5:36

Avg

5:36

Slow

5:36

Run 51r

Fast

5:44

Avg

5:44

Slow

5:44

Run 61r

Fast

5:44

Avg

5:44

Slow

5:44

Run 71r

Fast

5:49

Avg

5:49

Slow

5:49

Run 81r

Fast

5:55

Avg

5:55

Slow

5:55

Run Total1r

Fast

45:39

Avg

45:39

Slow

45:39

Best Run1r

Fast

5:35

Avg

5:35

Slow

5:35

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

2:47

Avg

2:47

Slow

2:47

Sled Pull1r

Fast

4:45

Avg

4:45

Slow

4:45

Burpee Broad Jump1r

Fast

5:30

Avg

5:30

Slow

5:30

Row1r

Fast

5:06

Avg

5:06

Slow

5:06

Farmers Carry1r

Fast

1:52

Avg

1:52

Slow

1:52

Sandbag Lunges1r

Fast

4:12

Avg

4:12

Slow

4:12

Wall Balls1r

Fast

5:30

Avg

5:30

Slow

5:30

Roxzone

Roxzone Time1r

Fast

5:21

Avg

5:21

Slow

5:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:39	5:39	5:39	1
Run 2	5:35	5:35	5:35	1
Run 3	5:37	5:37	5:37	1
Run 4	5:36	5:36	5:36	1
Run 5	5:44	5:44	5:44	1
Run 6	5:44	5:44	5:44	1
Run 7	5:49	5:49	5:49	1
Run 8	5:55	5:55	5:55	1
Run Total	45:39	45:39	45:39	1
Best Run	5:35	5:35	5:35	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	2:47	2:47	2:47	1
Sled Pull	4:45	4:45	4:45	1
Burpee Broad Jump	5:30	5:30	5:30	1
Row	5:06	5:06	5:06	1
Farmers Carry	1:52	1:52	1:52	1
Sandbag Lunges	4:12	4:12	4:12	1
Wall Balls	5:30	5:30	5:30	1
Roxzone
Roxzone Time	5:21	5:21	5:21	1