🇺🇸Ashley Szar

USA

3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:15:49

Doha 2024 · May 2024

Top 25%#22,230 / 148,103

🇶🇦DohaMay 24

1:15:49#24

Avg 1:15:49·1 race

HYROXWomen

1:20:46

Sharjah 2025 · Apr 2025

Top 25%#23,291 / 143,856

🇹🇭BangkokMar 26

1:24:07#99

🇦🇪SharjahApr 25

1:20:46#54

Avg 1:22:26·2 races

Station Profile

vs 46,840 peers (1:12:41–1:28:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.1%

Sled Push+14.4%

Sled Pull+12.6%

Weaknesses

Burpees-34.5%

Sandbag-20.8%

Row-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:24:07	#99	#6
🇦🇪SharjahHYROX	HYROX	Apr 2025	1:20:46	#54	#3
🇶🇦DohaDOUBLES	HYROX DOUBLES	May 2024	1:15:49	#24	#3

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:53

Avg

5:01

Slow

6:30

Run 23r

Fast

4:12

Avg

4:44

Slow

5:10

Run 33r

Fast

4:11

Avg

4:55

Slow

5:32

Run 43r

Fast

4:11

Avg

4:53

Slow

5:38

Run 53r

Fast

4:17

Avg

4:55

Slow

5:25

Run 63r

Fast

4:15

Avg

4:53

Slow

5:21

Run 73r

Fast

4:07

Avg

4:48

Slow

5:22

Run 83r

Fast

5:27

Avg

5:44

Slow

6:03

Run Total3r

Fast

37:06

Avg

39:51

Slow

42:47

Best Run3r

Fast

4:07

Avg

4:42

Slow

5:10

Workout Splits

SkiErg3r

Fast

4:24

Avg

4:44

Slow

4:56

Sled Push3r

Fast

1:17

Avg

2:03

Slow

2:44

Sled Pull3r

Fast

3:37

Avg

4:22

Slow

5:06

Burpee Broad Jump3r

Fast

3:32

Avg

6:09

Slow

7:41

Row3r

Fast

4:55

Avg

5:12

Slow

5:27

Farmers Carry3r

Fast

1:55

Avg

1:57

Slow

2:02

Sandbag Lunges3r

Fast

3:41

Avg

4:34

Slow

5:12

Wall Balls3r

Fast

3:33

Avg

4:08

Slow

4:36

Roxzone

Roxzone Time3r

Fast

5:49

Avg

7:14

Slow

9:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	5:01	6:30	3
Run 2	4:12	4:44	5:10	3
Run 3	4:11	4:55	5:32	3
Run 4	4:11	4:53	5:38	3
Run 5	4:17	4:55	5:25	3
Run 6	4:15	4:53	5:21	3
Run 7	4:07	4:48	5:22	3
Run 8	5:27	5:44	6:03	3
Run Total	37:06	39:51	42:47	3
Best Run	4:07	4:42	5:10	3
Workout Splits
SkiErg	4:24	4:44	4:56	3
Sled Push	1:17	2:03	2:44	3
Sled Pull	3:37	4:22	5:06	3
Burpee Broad Jump	3:32	6:09	7:41	3
Row	4:55	5:12	5:27	3
Farmers Carry	1:55	1:57	2:02	3
Sandbag Lunges	3:41	4:34	5:12	3
Wall Balls	3:33	4:08	4:36	3
Roxzone
Roxzone Time	5:49	7:14	9:44	3