🇬🇧Ashley Smode
GBR
1 race|1 division|1 season|HYROX
HYROXMen
London Olympia 2026 · Mar 2026
Top 50%#85,887 / 277,238
🇬🇧LondonMar 26
1:19:52#987
Avg 1:19:52·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:19:52 | #987 |
Split Analysis
Running Splits
Run 11r
Fast
4:07
Avg
4:07
Slow
4:07
Run 21r
Fast
3:59
Avg
3:59
Slow
3:59
Run 31r
Fast
4:16
Avg
4:16
Slow
4:16
Run 41r
Fast
4:32
Avg
4:32
Slow
4:32
Run 51r
Fast
4:33
Avg
4:33
Slow
4:33
Run 61r
Fast
4:12
Avg
4:12
Slow
4:12
Run 71r
Fast
4:13
Avg
4:13
Slow
4:13
Run 81r
Fast
5:40
Avg
5:40
Slow
5:40
Run Total1r
Fast
35:28
Avg
35:28
Slow
35:28
Best Run1r
Fast
3:59
Avg
3:59
Slow
3:59
Workout Splits
SkiErg1r
Fast
4:20
Avg
4:20
Slow
4:20
Sled Push1r
Fast
2:32
Avg
2:32
Slow
2:32
Sled Pull1r
Fast
5:08
Avg
5:08
Slow
5:08
Burpee Broad Jump1r
Fast
6:54
Avg
6:54
Slow
6:54
Row1r
Fast
4:37
Avg
4:37
Slow
4:37
Farmers Carry1r
Fast
2:16
Avg
2:16
Slow
2:16
Sandbag Lunges1r
Fast
6:01
Avg
6:01
Slow
6:01
Wall Balls1r
Fast
7:42
Avg
7:42
Slow
7:42
Roxzone
Roxzone Time1r
Fast
4:59
Avg
4:59
Slow
4:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:07 | 4:07 | 1 |
| Run 2 | 3:59 | 3:59 | 3:59 | 1 |
| Run 3 | 4:16 | 4:16 | 4:16 | 1 |
| Run 4 | 4:32 | 4:32 | 4:32 | 1 |
| Run 5 | 4:33 | 4:33 | 4:33 | 1 |
| Run 6 | 4:12 | 4:12 | 4:12 | 1 |
| Run 7 | 4:13 | 4:13 | 4:13 | 1 |
| Run 8 | 5:40 | 5:40 | 5:40 | 1 |
| Run Total | 35:28 | 35:28 | 35:28 | 1 |
| Best Run | 3:59 | 3:59 | 3:59 | 1 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:20 | 4:20 | 1 |
| Sled Push | 2:32 | 2:32 | 2:32 | 1 |
| Sled Pull | 5:08 | 5:08 | 5:08 | 1 |
| Burpee Broad Jump | 6:54 | 6:54 | 6:54 | 1 |
| Row | 4:37 | 4:37 | 4:37 | 1 |
| Farmers Carry | 2:16 | 2:16 | 2:16 | 1 |
| Sandbag Lunges | 6:01 | 6:01 | 6:01 | 1 |
| Wall Balls | 7:42 | 7:42 | 7:42 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 4:59 | 4:59 | 1 |