🇦🇺Ashley Sandor

AUS

3 races|1 division|2 seasons|HYROX

HYROXWomen

Brisbane 2026 · Apr 2026

#97,967 / 143,856

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

Avg 1:52:42·3 races

Station Profile

HYROX · Women

vs 51,785 peers (1:32:41–1:53:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.8%

Running+6.2%

Sled Push+1.9%

Weaknesses

Wall Balls-22.5%

Burpees-18.5%

Sled Pull-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:42:59	#695	#148
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:46:27	#1319	#261
🇦🇺SydneyHYROX	HYROX	Jul 2025	2:08:40	#1437	#284

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:18

Avg

5:46

Slow

8:59

Run 23r

Fast

5:39

Avg

5:44

Slow

5:49

Run 33r

Fast

5:37

Avg

5:50

Slow

5:59

Run 43r

Fast

5:54

Avg

6:00

Slow

6:08

Run 53r

Fast

6:01

Avg

6:06

Slow

6:16

Run 63r

Fast

5:56

Avg

6:10

Slow

6:25

Run 73r

Fast

5:57

Avg

6:19

Slow

6:44

Run 83r

Fast

6:06

Avg

8:23

Slow

11:23

Run Total3r

Fast

46:49

Avg

50:17

Slow

57:04

Best Run3r

Fast

5:37

Avg

5:41

Slow

5:49

Workout Splits

SkiErg3r

Fast

5:17

Avg

5:19

Slow

5:22

Sled Push3r

Fast

2:51

Avg

2:57

Slow

3:01

Sled Pull3r

Fast

7:05

Avg

7:28

Slow

7:51

Burpee Broad Jump3r

Fast

8:21

Avg

8:40

Slow

8:54

Row3r

Fast

5:52

Avg

5:56

Slow

6:00

Farmers Carry3r

Fast

2:10

Avg

2:14

Slow

2:20

Sandbag Lunges3r

Fast

5:58

Avg

7:42

Slow

10:28

Wall Balls3r

Fast

8:39

Avg

10:51

Slow

15:04

Roxzone

Roxzone Time3r

Fast

9:29

Avg

11:17

Slow

12:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	5:46	8:59	3
Run 2	5:39	5:44	5:49	3
Run 3	5:37	5:50	5:59	3
Run 4	5:54	6:00	6:08	3
Run 5	6:01	6:06	6:16	3
Run 6	5:56	6:10	6:25	3
Run 7	5:57	6:19	6:44	3
Run 8	6:06	8:23	11:23	3
Run Total	46:49	50:17	57:04	3
Best Run	5:37	5:41	5:49	3
Workout Splits
SkiErg	5:17	5:19	5:22	3
Sled Push	2:51	2:57	3:01	3
Sled Pull	7:05	7:28	7:51	3
Burpee Broad Jump	8:21	8:40	8:54	3
Row	5:52	5:56	6:00	3
Farmers Carry	2:10	2:14	2:20	3
Sandbag Lunges	5:58	7:42	10:28	3
Wall Balls	8:39	10:51	15:04	3
Roxzone
Roxzone Time	9:29	11:17	12:38	3